# SwimFlowState vs Swimlog

The clearest difference is monetization model: SwimFlowState at freemium against Swimlog's subscription. SwimFlowState also leads on device support (3 vs 1) and ratings volume (3 vs 1). Swimlog's advantage is update cadence (every 3 days vs every 3 weeks). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. SwimFlowState sells 2 in-app purchases, starting at $9.99 per month and Swimlog sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for SwimFlowState against 5.0 for Swimlog. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

SwimFlowState ships an update every 3 weeks, Swimlog every 3 days. The most recent releases landed on October 7, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | SwimFlowState | Swimlog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/swimflowstate/id6761315867/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/swimlog-pool-tracker/id6775411816/reviews) |
| Number of ratings | **3** | 1 |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | **Freemium** | Subscription |
| Size | 41 MB | 90 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Braden Sheehan](https://appshunter.io/developer/1888827293) | [Edward Baltaza](https://appshunter.io/developer/6775411818) |

## What reviewers say

### SwimFlowState

[App page](https://appshunter.io/ios/app/swimflowstate/id6761315867)

This app offers AI-powered personalized training plans for swimmers of all levels. Discover and follow hundreds of workouts, track your progress with detailed stats, and connect with a global swim community. Share achievements and compete on leaderboards.

**Highlights:** AI-powered personalized training plans, Discover and follow hundreds of workouts, Track progress with detailed stats, Global leaderboards and rankings, Shareable achievement cards, Team and community chat features, Social feed for swim updates

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Swim Flow State Premium(Monthly) | $9.99 | per month |
| Swim Flow State Premium(Yearly) | $59.99 | per year |


### Swimlog

[App page](https://appshunter.io/ios/app/swimlog-pool-tracker/id6775411816)

This app helps competitive swimmers meticulously log their training sets, track season-long progress, and manage race performance. It allows for detailed capture of workouts, analysis of training volume and intensity, and team collaboration features. Built for serious swimmers, it supports various strokes and course types.

**Highlights:** Structured set logging with shorthand, Scan coach's whiteboard into editable sets, Import Apple Watch pool swims, Track training volume, intensity, and stroke mix, Manage upcoming meets and personal bests, Team log for shared training volume and collaboration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Swimlog Pro Monthly | $9.99 | per month |
| Swimlog Pro Yearly | $69.99 | per year |
| Swimlog Pro Lifetime | $169.99 | one-time |


## Frequently asked questions

### Is SwimFlowState free?

SwimFlowState is free to download, with in-app purchases available.

### Is Swimlog free?

Swimlog is free to download, with in-app purchases available.

### Which has better reviews, SwimFlowState or Swimlog?

SwimFlowState and Swimlog are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do SwimFlowState or Swimlog have ads?

Neither SwimFlowState nor Swimlog shows ads.

### Which is updated more often, SwimFlowState or Swimlog?

SwimFlowState ships an update every 3 weeks, and Swimlog every 3 days. Most recently, SwimFlowState was updated on October 7, 2026 and Swimlog on October 9, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*