# SwimFlowState vs SwimSet

The clearest difference is iOS requirement: SwimFlowState at 15.1 against SwimSet's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. SwimFlowState sells 2 in-app purchases, starting at $9.99 per month and SwimSet sells 5 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

SwimFlowState ships an update every 3 weeks, SwimSet every 2 weeks. Both last shipped on October 31, 2026.

## The numbers

| Metric | SwimFlowState | SwimSet |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/swimflowstate/id6761315867/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Freemium | — |
| Size | 41 MB | 12 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Braden Sheehan](https://appshunter.io/developer/1888827293) | [InnovaLabWorks](https://appshunter.io/developer/1888514726) |

## What reviewers say

### SwimFlowState

[App page](https://appshunter.io/ios/app/swimflowstate/id6761315867)

This app offers AI-powered personalized training plans for swimmers of all levels. Discover and follow hundreds of workouts, track your progress with detailed stats, and connect with a global swim community. Share achievements and compete on leaderboards.

**Highlights:** AI-powered personalized training plans, Discover and follow hundreds of workouts, Track progress with detailed stats, Global leaderboards and rankings, Shareable achievement cards, Team and community chat features, Social feed for swim updates

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Swim Flow State Premium(Monthly) | $9.99 | per month |
| Swim Flow State Premium(Yearly) | $59.99 | per year |


### SwimSet

[App page](https://appshunter.io/ios/app/swimset-swim-workout-tracker/id6789848905)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SwimSet Pro | $4.99 | per month |
| Pro Monthly | $4.99 | per month |
| SwimSet Monthly Offer | $4.99 | per month |
| SwimSet Pro | $29.99 | per year |
| SwimSet Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is SwimFlowState free?

SwimFlowState is free to download, with in-app purchases available.

### Is SwimSet free?

SwimSet is free to download, with in-app purchases available.

### Do SwimFlowState or SwimSet have ads?

Neither SwimFlowState nor SwimSet shows ads.

### Which is updated more often, SwimFlowState or SwimSet?

SwimFlowState ships an update every 3 weeks, and SwimSet every 2 weeks. Most recently, SwimFlowState was updated on October 31, 2026 and SwimSet on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*