# Cursa vs orma run

The clearest difference is update cadence: Cursa at every 9 days against orma run's every 6 weeks. orma run's advantage is iOS requirement (17.6 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Cursa ships an update every 9 days, orma run every 6 weeks. The most recent releases landed on October 2, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Cursa | orma run |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 6 weeks |
| Size | 32 MB | 7 MB |
| Requires iOS | 26.0 | **17.6** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [Inflect LLC](https://appshunter.io/developer/6778158192) | [Filippo Parroni](https://appshunter.io/developer/1883364812) |

## What reviewers say

### Cursa

[App page](https://appshunter.io/ios/app/cursa-running-plans-and-coach/id6761317492)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### orma run

[App page](https://appshunter.io/ios/app/orma-run/id6763993490)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Cursa free?

Cursa is free to download, with no in-app purchases.

### Is orma run free?

orma run is free to download, with no in-app purchases.

### Do Cursa or orma run have ads?

Neither Cursa nor orma run shows ads.

### Which is updated more often, Cursa or orma run?

Cursa ships an update every 9 days, and orma run every 6 weeks. Most recently, Cursa was updated on October 2, 2026 and orma run on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*