# Cascade vs Scrollmate

The clearest difference is ads: Cascade at none against Scrollmate's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Cascade sells 3 in-app purchases, starting at $11.99 per month and Scrollmate sells 2 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Cascade ships an update every 3 weeks, Scrollmate every 10 days. The most recent releases landed on October 4, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Cascade | Scrollmate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cascade-screen-time-control/id6761320124/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 10 days** |
| Monetization | Freemium | — |
| Size | 303 MB | 110 MB |
| Requires iOS | **17.6** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [IDIL CIVEZ](https://appshunter.io/developer/1888874743) | [smallstack ApS](https://appshunter.io/developer/1706747579) |

## What reviewers say

### Cascade

[App page](https://appshunter.io/ios/app/cascade-screen-time-control/id6761320124)

This app helps you regain focus by blocking distracting applications and offering mindfulness exercises. It provides different session modes to suit your needs, from strict blocking to intentional unlock windows, and helps you understand app design to reduce their hold on your attention.

**Highlights:** App blocking for set durations, Multiple session modes (Zen, Monk, Vault), Mindfulness and breathing exercises, Rewire course on app design, Pattern recognition for habits, Routine building for sessions

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $11.99 | per month |
| Yearly Pro | $59.99 | per year |
| Lifetime Pro | $199.99 | one-time |


### Scrollmate

[App page](https://appshunter.io/ios/app/scrollmate-screen-control/id6780265549)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $9.99 | per 7 days |
| Premium (Yearly) | $39.99 | per year |


## Frequently asked questions

### Is Cascade free?

Cascade is free to download, with in-app purchases available.

### Is Scrollmate free?

Scrollmate is free to download, with in-app purchases available.

### Do Cascade or Scrollmate have ads?

Scrollmate shows ads; Cascade does not.

### Which is updated more often, Cascade or Scrollmate?

Cascade ships an update every 3 weeks, and Scrollmate every 10 days. Most recently, Cascade was updated on October 4, 2026 and Scrollmate on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*