# Fasting Tracker vs Lipida

Fasting Tracker and Lipida are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fasting Tracker ships an update every 3 weeks, Lipida monthly. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Fasting Tracker | Lipida |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (13 ratings)](https://appshunter.io/ios/app/fasting-tracker-fastology/id6761324779/reviews)** | — |
| Number of ratings | **13** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Free | — |
| Size | 40 MB | 1 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [SmallScale Works LLC](https://appshunter.io/developer/1888909483) | [Don Nguyen](https://appshunter.io/developer/1528881188) |

## What reviewers say

### Fasting Tracker

[App page](https://appshunter.io/ios/app/fasting-tracker-fastology/id6761324779)

This app provides structured tracking for intermittent fasting, going beyond simple timers. It helps users follow specific fasting schedules with clear phase progress, build consistency through streaks, and manage a flexible weekly plan. Focuses on discipline and reducing guesswork for a clearer fasting experience.

**Highlights:** Track various fast types (16:8, OMAD, extended), Live phase-by-phase progress tracking, Build streaks from completed fasts, Flexible weekly fasting schedule, Review fasting history, Ask fasting questions with reviewed answers, Siri and Shortcuts integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Lipida

[App page](https://appshunter.io/ios/app/lipida-cholesterol-tracker/id6786073744)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fasting Tracker free?

Fasting Tracker is free to download, with no in-app purchases.

### Is Lipida free?

Lipida is free to download, with no in-app purchases.

### Do Fasting Tracker or Lipida have ads?

Neither Fasting Tracker nor Lipida shows ads.

### Which is updated more often, Fasting Tracker or Lipida?

Fasting Tracker ships an update every 3 weeks, and Lipida monthly. Most recently, Fasting Tracker was updated on October 25, 2026 and Lipida on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*