# Kairos vs Enough Today

The clearest difference is in-app purchases: Enough Today at none against Kairos's 2. Enough Today also leads on update cadence (every 6 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Kairos sells 2 in-app purchases, starting at $5.99 per month. Enough Today asks for nothing beyond the download.

Kairos ships an update every 2 weeks, Enough Today every 6 days. The most recent releases landed on September 15, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Kairos | Enough Today |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (4 ratings)](https://appshunter.io/ios/app/enough-today/id6761869652/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 66.7% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 6 days** |
| Monetization | — | Free |
| Size | 73 MB | 6 MB |
| Requires iOS | 17 | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Cyrus Canape](https://appshunter.io/developer/1888962086) | [Joshua Jensen](https://appshunter.io/developer/1885783043) |

## What reviewers say

### Kairos

[App page](https://appshunter.io/ios/app/kairos-pomodoro-timer-session/id6761332345)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kairos Pro Monthly | $5.99 | per month |
| Kairos Pro Annual | $59.99 | per year |


### Enough Today

[App page](https://appshunter.io/ios/app/enough-today/id6761869652)

This app offers a gentle approach to daily planning, focusing on self-awareness and prioritizing tasks without pressure. It helps users slow down, align activities with their energy levels, and build habits connected to their values.

**Highlights:** Task planning without performance pressure, Task sorting (Essential, Optional, Later), Values-based habit building, Smaller habit versions for progress, Gentle Mode for focused planning, Optional calendar integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Kairos free?

Kairos is free to download, with in-app purchases available.

### Is Enough Today free?

Enough Today is free to download, with no in-app purchases.

### Do Kairos or Enough Today have ads?

Neither Kairos nor Enough Today shows ads.

### Which is updated more often, Kairos or Enough Today?

Kairos ships an update every 2 weeks, and Enough Today every 6 days. Most recently, Kairos was updated on September 15, 2026 and Enough Today on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*