# Mendly vs Breathe Slow

The clearest difference is in-app purchases: Breathe Slow at none against Mendly's 2. Breathe Slow also leads on update cadence (every 3 weeks vs every 2 months). Mendly's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Mendly sells 2 in-app purchases, starting at $7.99 per month. Breathe Slow asks for nothing beyond the download.

Mendly ships an update every 2 months, Breathe Slow every 3 weeks. The most recent releases landed on October 20, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Mendly | Breathe Slow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mendly-self-talk-tracker/id6761359982/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 54 MB | 27 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Mathai Puthiakunnel](https://appshunter.io/developer/1844374277) | [Jonathan Searle](https://appshunter.io/developer/1852308268) |

## What reviewers say

### Mendly

[App page](https://appshunter.io/ios/app/mendly-self-talk-tracker/id6761359982)

This app helps you track and understand negative self-talk in real-time. Simply tap each time a critical thought arises to interrupt the pattern and gain awareness. It offers insights into your daily and weekly trends, with optional voice notes for self-compassion.

**Highlights:** Real-time negative thought tapping, Daily tap count and hourly patterns, Weekly trend analysis, Optional voice note recording, Milestone badges and shareable cards, On-device voice recording storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mendly Pro Monthly | $7.99 | per month |
| Mendly Pro Annual | $59.99 | per year |


### Breathe Slow

[App page](https://appshunter.io/ios/app/breathe-slow/id6761548084)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mendly free?

Mendly is free to download, with in-app purchases available.

### Is Breathe Slow free?

Breathe Slow is free to download, with no in-app purchases.

### Do Mendly or Breathe Slow have ads?

Breathe Slow shows ads; Mendly does not.

### Which is updated more often, Mendly or Breathe Slow?

Mendly ships an update every 2 months, and Breathe Slow every 3 weeks. Most recently, Mendly was updated on October 20, 2026 and Breathe Slow on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*