# Mendly vs Day Left

The clearest difference is in-app purchases: Day Left at none against Mendly's 2. Day Left also leads on update cadence (every 8 days vs every 2 months). Mendly's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Mendly sells 2 in-app purchases, starting at $7.99 per month. Day Left asks for nothing beyond the download.

Mendly ships an update every 2 months, Day Left every 8 days. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Mendly | Day Left |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mendly-self-talk-tracker/id6761359982/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 8 days** |
| Monetization | Free with in-app purchases | — |
| Size | 54 MB | 29 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Mathai Puthiakunnel](https://appshunter.io/developer/1844374277) | [Tran Dung](https://appshunter.io/developer/1889941763) |

## What reviewers say

### Mendly

[App page](https://appshunter.io/ios/app/mendly-self-talk-tracker/id6761359982)

This app helps you track and understand negative self-talk in real-time. Simply tap each time a critical thought arises to interrupt the pattern and gain awareness. It offers insights into your daily and weekly trends, with optional voice notes for self-compassion.

**Highlights:** Real-time negative thought tapping, Daily tap count and hourly patterns, Weekly trend analysis, Optional voice note recording, Milestone badges and shareable cards, On-device voice recording storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mendly Pro Monthly | $7.99 | per month |
| Mendly Pro Annual | $59.99 | per year |


### Day Left

[App page](https://appshunter.io/ios/app/day-left-life-countdown/id6763365818)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mendly free?

Mendly is free to download, with in-app purchases available.

### Is Day Left free?

Day Left is free to download, with no in-app purchases.

### Do Mendly or Day Left have ads?

Day Left shows ads; Mendly does not.

### Which is updated more often, Mendly or Day Left?

Mendly ships an update every 2 months, and Day Left every 8 days. Most recently, Mendly was updated on October 31, 2026 and Day Left on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*