# Lizia vs Noosha

The clearest difference is ads: Noosha at none against Lizia's shown. Noosha also leads on update cadence (every 2 days vs every 3 weeks) and monetization model (free vs ad-supported). Lizia's advantage is ratings volume (3 vs 1). On price, rating, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Lizia against 5.0 for Noosha. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

Lizia ships an update every 3 weeks, Noosha every 2 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Lizia | Noosha |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/lizia/id6761379251/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/noosha/id6784436162/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | Ad-supported | **Free** |
| Size | 304 MB | 28 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Americord](https://appshunter.io/developer/1889231042) | [Michael Anvari](https://appshunter.io/developer/6784436164) |

## What reviewers say

### Lizia

[App page](https://appshunter.io/ios/app/lizia/id6761379251)

This app offers expecting mothers a private space to track pregnancy milestones, manage wellbeing with guided meditations and breathing exercises, and connect with a supportive community. It provides week-by-week development updates, kick and contraction timers, and expert-curated articles.

**Highlights:** Week-by-week baby development tracking, Kick and contraction timers, Guided meditation sessions, Private community groups by due date, Hospital bag checklist, Bump photo journal

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Noosha

[App page](https://appshunter.io/ios/app/noosha/id6784436162)

This app supports pregnant individuals by focusing on essential nutrient intake rather than calorie counting. It offers personalized meal suggestions, a unique meal scanning feature, and a gentle approach to tracking progress, all within a supportive and encouraging environment.

**Highlights:** Nutrient-first tracking (folate, iron, DHA), Gentle progress encouragement, Visual nourishment garden, AI-powered meal scanner, Weekly personalized insights, Quick food logging (barcode, search, favorites), Meal ideas filtered by nutrients

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Lizia free?

Lizia is free to download, with no in-app purchases.

### Is Noosha free?

Noosha is free to download, with no in-app purchases.

### Which has better reviews, Lizia or Noosha?

Lizia and Noosha are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do Lizia or Noosha have ads?

Lizia shows ads; Noosha does not.

### Which is updated more often, Lizia or Noosha?

Lizia ships an update every 3 weeks, and Noosha every 2 days. Most recently, Lizia was updated on October 31, 2026 and Noosha on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*