# Bars vs Heed

The clearest difference is in-app purchases: Bars at none against Heed's 3. Heed's advantage is update cadence (every 3 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Heed sells 3 in-app purchases, starting at $2.99 per month. Bars asks for nothing beyond the download.

Bars ships an update every 2 months, Heed every 3 days. The most recent releases landed on September 29, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Bars | Heed |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 days** |
| Size | 4 MB | 304 MB |
| Requires iOS | 18.6 | **17.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 4+ |
| Developer | [HYPE4MOBILE MALEWICZ I WSPOLNICY SPOŁKA JAWNA](https://appshunter.io/developer/501938616) | [SK95 Engineering AB](https://appshunter.io/developer/1803628230) |

## What reviewers say

### Bars

[App page](https://appshunter.io/ios/app/bars-fasting-tracker/id6761415622)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Heed

[App page](https://appshunter.io/ios/app/heed-att-attention-training/id6789617915)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Annual | $19.99 | per year |
| Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is Bars free?

Bars is free to download, with no in-app purchases.

### Is Heed free?

Heed is free to download, with in-app purchases available.

### Do Bars or Heed have ads?

Neither Bars nor Heed shows ads.

### Which is updated more often, Bars or Heed?

Bars ships an update every 2 months, and Heed every 3 days. Most recently, Bars was updated on September 29, 2026 and Heed on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
