# Hello WOD vs Arcus VBT

The clearest difference is review sentiment: Hello WOD at 100% against Arcus VBT's 89%. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Hello WOD sells 3 in-app purchases, starting at $1.99 per month and Arcus VBT sells 10 in-app purchases, starting at $6.69 per month. Whichever you choose, the download price is not the number that matters.

Hello WOD ships an update every 5 days, Arcus VBT weekly. The most recent releases landed on November 5, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Hello WOD | Arcus VBT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (7 ratings)](https://appshunter.io/ios/app/arcus-vbt/id6778055009/reviews)** |
| Number of ratings | — | **7** |
| Positive reviews | **100.0% of reviews** | 88.9% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Weekly |
| Monetization | Freemium | Freemium |
| Size | 67 MB | 166 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [成志 叶](https://appshunter.io/developer/1889583258) | [夏雯 姚](https://appshunter.io/developer/1896671999) |

## What reviewers say

### Hello WOD

[App page](https://appshunter.io/ios/app/hello-wod-cfers-workout-buddy/id6761431671)

Track your functional fitness workouts, personal records, and skill progression with smart scanning and detailed insights. Monitor your body's readiness for training and visualize your progress with customizable widgets.

**Highlights:** Smart WOD scanning from photos, One-page training summary, Skill unlock and PR tracking, Body readiness insights, Home screen widgets, iCloud sync (PRO)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hello WOD PRO Monthly Membership | $1.99 | per month |
| Hello WOD PRO Annual Membership | $7.99 | per year |
| Hello WOD PRO Lifetime | $19.99 | one-time |


### Arcus VBT

[App page](https://appshunter.io/ios/app/arcus-vbt/id6778055009)

This app offers precise velocity-based training and jump performance analysis using your iPhone. Measure barbell movement, analyze jump takeoffs, and receive live voice feedback to optimize your workouts and track progress without extra hardware.

**Highlights:** Precise VBT analysis, Jump performance measurement, Live voice feedback, Synchronized movement replay, Load-velocity profile building, Progress tracking and sharing

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Jump Pro Monthly | $6.69 | per month |
| Lift Pro Monthly | $7.99 | per month |
| Ultra Monthly | $10.99 | per month |
| Arcus Coach 10 Monthly | $19.99 | per month |
| Arcus Coach 20 Monthly | $29.99 | per month |
| Jump Pro Yearly | $45.90 | per year |
| Lift Pro Yearly | $54.90 | per year |
| Ultra Yearly | $75.90 | per year |
| Arcus Coach 10 Yearly | $149.99 | per year |
| Arcus Coach 20 Yearly | $229.99 | per year |


## Frequently asked questions

### Is Hello WOD free?

Hello WOD is free to download, with in-app purchases available.

### Is Arcus VBT free?

Arcus VBT is free to download, with in-app purchases available.

### Do Hello WOD or Arcus VBT have ads?

Neither Hello WOD nor Arcus VBT shows ads.

### Which is updated more often, Hello WOD or Arcus VBT?

Hello WOD ships an update every 5 days, and Arcus VBT weekly. Most recently, Hello WOD was updated on November 5, 2026 and Arcus VBT on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*