# PausePulse vs Stress Press

The clearest difference is ads: PausePulse at none against Stress Press's shown. Stress Press's advantage is update cadence (every 2 days vs weekly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. PausePulse sells 2 in-app purchases, starting at $4.99 per month and Stress Press sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

PausePulse ships an update weekly, Stress Press every 2 days. The most recent releases landed on October 31, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | PausePulse | Stress Press |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Weekly | **Every 2 days** |
| Size | 80 MB | 8 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Andreas Skaarberg](https://appshunter.io/developer/1889603321) | [Ihab Ammar](https://appshunter.io/developer/1890564730) |

## What reviewers say

### PausePulse

[App page](https://appshunter.io/ios/app/pausepulse-breathing-app/id6761433093)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PausePulse Pro | $4.99 | per month |
| PausePulse Pro | $29.99 | per year |


### Stress Press

[App page](https://appshunter.io/ios/app/stress-press/id6761635963)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |


## Frequently asked questions

### Is PausePulse free?

PausePulse is free to download, with in-app purchases available.

### Is Stress Press free?

Stress Press is free to download, with in-app purchases available.

### Do PausePulse or Stress Press have ads?

Stress Press shows ads; PausePulse does not.

### Which is updated more often, PausePulse or Stress Press?

PausePulse ships an update weekly, and Stress Press every 2 days. Most recently, PausePulse was updated on October 31, 2026 and Stress Press on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*