# LODE vs Repko

The clearest difference is update cadence: LODE at every 5 days against Repko's every 2 months. LODE also leads on ratings volume (6 vs 2). Repko's advantage is device support (4 vs 2) and iOS requirement (13.0 vs 17.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. LODE sells 2 in-app purchases, starting at $1.99 per month and Repko sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for LODE against 5.0 for Repko. Both are backed by a comparable volume of ratings — 6 and 2 respectively.

LODE ships an update every 5 days, Repko every 2 months. Both last shipped on October 31, 2026.

## The numbers

| Metric | LODE | Repko |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/lode-strength-training/id6761451084/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/repko-tempo-training-timer/id6761485234/reviews) |
| Number of ratings | **6** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 422 MB | 66 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [CLAD Ventures](https://appshunter.io/developer/1889749647) | [Szymon Splawski](https://appshunter.io/developer/1889892204) |

## What reviewers say

### LODE

[App page](https://appshunter.io/ios/app/lode-strength-training/id6761451084)

This app helps you plan, log, and track your strength training progress. Organize workouts, record sets, and monitor your performance over time with detailed insights and historical data. Optional cloud sync and health integrations are supported.

**Highlights:** Workout planning and templates, Set and rep logging, Progress tracking over time, Exercise browsing, Calendar history, Cloud sync, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LODE Premium Monthly | $1.99 | per month |
| LODE Premium Annual | $14.99 | per year |


### Repko

[App page](https://appshunter.io/ios/app/repko-tempo-training-timer/id6761485234)

This app provides hands-free, 4-phase tempo training for strength lifters. It uses on-device voice control to count reps and track time under tension, even offline and over music. An Apple Watch app offers wrist taps for each tempo phase.

**Highlights:** Hands-free 4-phase tempo training, On-device voice control (GO, STOP, REPEAT), Works offline and over music, Apple Watch app with wrist taps, Automatic time under tension tracking, iCloud backup and restore

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Repko PRO Monthly | $3.99 | per month |
| Repko PRO Annual | $24.99 | per year |
| Repko PRO Lifetime | $119.99 | one-time |


## Frequently asked questions

### Is LODE free?

LODE is free to download, with in-app purchases available.

### Is Repko free?

Repko is free to download, with in-app purchases available.

### Which has better reviews, LODE or Repko?

LODE and Repko are both rated 5.0 out of 5 on the App Store, from 6 and 2 ratings respectively.

### Do LODE or Repko have ads?

Neither LODE nor Repko shows ads.

### Which is updated more often, LODE or Repko?

LODE ships an update every 5 days, and Repko every 2 months. Most recently, LODE was updated on October 31, 2026 and Repko on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*