# LODE vs Anneal

The clearest difference is rating: LODE at 5.0 against Anneal's 1.0. LODE also leads on ratings volume (6 vs 1). Anneal's advantage is update cadence (every 2 days vs every 4 days). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. LODE sells 2 in-app purchases, starting at $1.99 per month and Anneal sells 3 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

LODE holds the better App Store score, 5.0 against 1.0. That said, the two scores are not equally well evidenced: LODE has 6 ratings behind it against 1, so its average is the more settled of the two.

LODE ships an update every 4 days, Anneal every 2 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | LODE | Anneal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/lode-strength-training/id6761451084/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/anneal-progressive-overload/id6796992685/reviews) |
| Number of ratings | **6** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 days | **Every 2 days** |
| Monetization | Freemium | Freemium |
| Size | 422 MB | 120 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, Apple Watch | **iPhone, iPad, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [CLAD Ventures](https://appshunter.io/developer/1889749647) | [Joseph Ting](https://appshunter.io/developer/6775193825) |

## What reviewers say

### LODE

[App page](https://appshunter.io/ios/app/lode-strength-training/id6761451084)

This app helps you plan, log, and track your strength training progress. Organize workouts, record every set, and view detailed insights. It offers optional cloud sync and health integrations.

**Highlights:** Workout planning and templates, Log sets, reps, weight, and rest, Track progress over time, Calendar history and workout details, Exercise progress and training insights, Optional cloud sync, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LODE Premium Monthly | $1.99 | per month |
| LODE Premium Annual | $14.99 | per year |


### Anneal

[App page](https://appshunter.io/ios/app/anneal-progressive-overload/id6796992685)

This strength training app automatically progresses your workouts, explains weight changes, and tracks muscle recovery. It adapts to your readiness using health data and allows for custom program building. Get insights into your progress and future performance.

**Highlights:** Automated workout progression, Transparent weight and rep explanations, Muscle recovery tracking, Readiness adaptation via health data, Custom program building, Progress and forecast charts, Gym profiling

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $8.99 | per month |
| Pro Yearly | $59.99 | per year |
| Pro Lifetime | $149.99 | one-time |


## Frequently asked questions

### Is LODE free?

LODE is free to download, with in-app purchases available.

### Is Anneal free?

Anneal is free to download, with in-app purchases available.

### Which has better reviews, LODE or Anneal?

LODE is rated higher. LODE averages 5.0 out of 5 from 6 ratings, while Anneal averages 1.0 from 1 ratings.

### Do LODE or Anneal have ads?

Neither LODE nor Anneal shows ads.

### Which is updated more often, LODE or Anneal?

LODE ships an update every 4 days, and Anneal every 2 days. Most recently, LODE was updated on October 24, 2026 and Anneal on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*