Gramo Protein vs Protio

Track your protein intake effortlessly with AI. Snap a photo of your meal — Gramo identifies every item and estimates protein in seconds. No more manual searching, measuring, or guessing. SMART TRACKING - AI-powered food recognition from a single photo - Detailed breakdown for complex meals and mixed dishes - Precise Mode for advanced analysis - Personalized daily protein goals based on your body, age, and activity level SCIENCE-BACKED GOALS Your protein target isn't a generic number. Gramo calculates your minimum, goal, and optimal intake using the latest sports nutrition research (ISSN, ACSM, ESPEN guidelines) — adjusted for your weight, age, gender, and activity level. VISUAL PROGRESS - Daily protein ring shows your progress at a glance - Weekly calendar tracks consistency across days - Timeline chart shows how your protein is distributed throughout the day - Smart insights help you optimize meal timing and absorption BUILT FOR YOUR ROUTINE - Log meals in 3 seconds with AI Scan - Save custom foods for quick re-logging - Works offline — your data stays on your device - Clean, minimal design that gets out of your way GRAMO PRO Upgrade to unlock all-day AI scanning, Precise Mode for complex meals, detailed per-item breakdowns, and unlimited custom foods. - Monthly: $4.99/month - Yearly: $34.99/year (Save 42%) Your protein goals are personal. Your tracker should be too. Terms of Use: https://gramo-app.com/terms Privacy Policy: https://gramo-app.com/privacy

Protio helps you track your protein intake, reach your daily goal and find your next meal. Spend less time logging and more time enjoying what’s on your plate. LOG YOUR WAY • Photo, voice and text logging • Barcode and nutrition label scanning • Built-in food library (extended by online database) • Favorites, recent foods and saved meals • Custom foods and portions FIND YOUR NEXT MEAL • Recipe ideas for your remaining protein goal • Food preferences and ingredient exclusions • Follow-up requests and recipe adjustments • Meal planning SEE YOUR PROGRESS • Personalized daily goals • Daily progress ring • Calendar and food history • Weight tracking • Trends and insights • Optional calorie tracking • PDF reports MAKE IT YOURS • Customizable Home screen • Color themes • Smart reminders • Backup and transfer KEEP IT CLOSE • Home Screen and Lock Screen widgets • Live Activities and Dynamic Island • Siri and app icon shortcuts • Apple Health sync • iPhone and iPad support Free: food search, barcode scanning, manual logging, Apple Health sync and backup, plus photo, voice and text logging and recipe ideas with a limited number of uses. Protio Pro raises those limits and adds weight tracking, detailed insights and PDF reports. No account required. Your food diary stays on your device. Optional AI features use online processing, and you can check and edit estimates before logging. Your next meal, one less thing to figure out. Website: https://protio.info/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://protio.info/en/privacy/