# CBT Reframe Journal vs Everyday Insight

The clearest difference is in-app purchases: Everyday Insight at none against CBT Reframe Journal's 2. CBT Reframe Journal's advantage is update cadence (every 6 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. CBT Reframe Journal sells 2 in-app purchases, starting at $9.99 per month. Everyday Insight asks for nothing beyond the download.

CBT Reframe Journal ships an update every 6 days, Everyday Insight every 2 months. The most recent releases landed on October 13, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | CBT Reframe Journal | Everyday Insight |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 2 months |
| Size | 21 MB | 44 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [HAKAN GUN](https://appshunter.io/developer/1850622251) | [Everyday Insight LLC](https://appshunter.io/developer/6775709399) |

## What reviewers say

### CBT Reframe Journal

[App page](https://appshunter.io/ios/app/cbt-reframe-journal-loopy/id6761502837)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Loopy Pro Monthly | $9.99 | per month |
| Loopy Pro Yearly | $29.99 | per year |


### Everyday Insight

[App page](https://appshunter.io/ios/app/everyday-insight/id6775709397)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CBT Reframe Journal free?

CBT Reframe Journal is free to download, with in-app purchases available.

### Is Everyday Insight free?

Everyday Insight is free to download, with no in-app purchases.

### Do CBT Reframe Journal or Everyday Insight have ads?

Neither CBT Reframe Journal nor Everyday Insight shows ads.

### Which is updated more often, CBT Reframe Journal or Everyday Insight?

CBT Reframe Journal ships an update every 6 days, and Everyday Insight every 2 months. Most recently, CBT Reframe Journal was updated on October 13, 2026 and Everyday Insight on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*