# CBT Reframe Journal vs Knots

The clearest difference is in-app purchases: Knots at none against CBT Reframe Journal's 2. Knots also leads on iOS requirement (15.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. CBT Reframe Journal sells 2 in-app purchases, starting at $9.99 per month. Knots asks for nothing beyond the download.

## The numbers

| Metric | CBT Reframe Journal | Knots |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 days | — |
| Size | 21 MB | 6 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [HAKAN GUN](https://appshunter.io/developer/1850622251) | [Weave Community Inc.](https://appshunter.io/developer/1724443710) |

## What reviewers say

### CBT Reframe Journal

[App page](https://appshunter.io/ios/app/cbt-reframe-journal-loopy/id6761502837)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Loopy Pro Monthly | $9.99 | per month |
| Loopy Pro Yearly | $29.99 | per year |


### Knots

[App page](https://appshunter.io/ios/app/knots-cbt-thought-reframing/id6792276475)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CBT Reframe Journal free?

CBT Reframe Journal is free to download, with in-app purchases available.

### Is Knots free?

Knots is free to download, with no in-app purchases.

### Do CBT Reframe Journal or Knots have ads?

Neither CBT Reframe Journal nor Knots shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*