# Breathe Slow vs Somatic

The clearest difference is ads: Somatic at none against Breathe Slow's shown. Somatic also leads on update cadence (every 3 days vs every 3 weeks). Breathe Slow's advantage is iOS requirement (15.1 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Breathe Slow ships an update every 3 weeks, Somatic every 3 days. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Breathe Slow | Somatic |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Size | 27 MB | 5 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Jonathan Searle](https://appshunter.io/developer/1852308268) | [Gregory Foster](https://appshunter.io/developer/458265249) |

## What reviewers say

### Breathe Slow

[App page](https://appshunter.io/ios/app/breathe-slow/id6761548084)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Somatic

[App page](https://appshunter.io/ios/app/somatic-guided-breathing/id6783913064)

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Breathe Slow free?

Breathe Slow is free to download, with no in-app purchases.

### Is Somatic free?

Somatic is free to download, with no in-app purchases.

### Do Breathe Slow or Somatic have ads?

Breathe Slow shows ads; Somatic does not.

### Which is updated more often, Breathe Slow or Somatic?

Breathe Slow ships an update every 3 weeks, and Somatic every 3 days. Most recently, Breathe Slow was updated on October 25, 2026 and Somatic on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*