# Move Nutrition vs Interval Insights

The clearest difference is in-app purchases: Interval Insights at none against Move Nutrition's 6. Interval Insights also leads on device support (3 vs 1) and iOS requirement (15.0 vs 26.0). Move Nutrition's advantage is update cadence (every 2 days vs every 5 days). On price and ads there is nothing between them.

Both are free to download. Move Nutrition sells 6 in-app purchases, starting at $1.99 per month. Interval Insights asks for nothing beyond the download.

Move Nutrition ships an update every 2 days, Interval Insights every 5 days. The most recent releases landed on October 31, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Move Nutrition | Interval Insights |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 5 days |
| Size | 54 MB | 60 MB |
| Requires iOS | 26.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Julian Roberts](https://appshunter.io/developer/1889610034) | [CARL VALDEMAR EBBESEN](https://appshunter.io/developer/1891833554) |

## What reviewers say

### Move Nutrition

[App page](https://appshunter.io/ios/app/move-nutrition/id6761548263)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fuel | $1.99 | per month |
| Athlete | $3.99 | per month |
| Fuel Annual | $8.99 | per year |
| Coach | $11.99 | per month |
| Athlete Annual | $34.99 | per year |
| Coach Annual | $89.99 | per year |


### Interval Insights

[App page](https://appshunter.io/ios/app/interval-insights/id6761863875)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Move Nutrition free?

Move Nutrition is free to download, with in-app purchases available.

### Is Interval Insights free?

Interval Insights is free to download, with no in-app purchases.

### Do Move Nutrition or Interval Insights have ads?

Neither Move Nutrition nor Interval Insights shows ads.

### Which is updated more often, Move Nutrition or Interval Insights?

Move Nutrition ships an update every 2 days, and Interval Insights every 5 days. Most recently, Move Nutrition was updated on October 31, 2026 and Interval Insights on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*