# Steadfast vs Fasting Well

The clearest difference is in-app purchases: Fasting Well at none against Steadfast's 2. Fasting Well also leads on iOS requirement (17.0 vs 26.2). Steadfast's advantage is update cadence (weekly vs every 3 months) and ratings volume (6 vs 2). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Steadfast sells 2 in-app purchases, starting at $3.99 per month. Fasting Well asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Steadfast against 5.0 for Fasting Well. Both are backed by a comparable volume of ratings — 6 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Steadfast ships an update weekly, Fasting Well every 3 months. The most recent releases landed on October 5, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Steadfast | Fasting Well |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/steadfast-fasting-tracker/id6761577451/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/fasting-well-if-timer/id6772277372/reviews) |
| Number of ratings | **6** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | Freemium | Freemium |
| Size | 4 MB | 45 MB |
| Requires iOS | 26.2 | **17.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [CognitiveCore Technologies, LLC](https://appshunter.io/developer/1890309148) | [Generalizable](https://appshunter.io/developer/1847351234) |

## What reviewers say

### Steadfast

[App page](https://appshunter.io/ios/app/steadfast-fasting-tracker/id6761577451)

This app helps you track your fasting windows and hydration with a simple, ad-free interface. It offers customizable schedules, water logging, and insights into your body's fasting zones. Premium features provide advanced analytics and customization options.

**Highlights:** One-tap fasting timer, Water tracking with goals, Fasting zone insights, Streak tracking, Hydration reminders, Home screen widgets, Apple Watch app, HealthKit integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $3.99 | per month |
| Premium Yearly | $24.99 | per year |


### Fasting Well

[App page](https://appshunter.io/ios/app/fasting-well-if-timer/id6772277372)

Track your intermittent fasting journey with science-backed insights. Monitor your progress through different metabolic stages and view your history with a visual heatmap. Offers built-in plans and detailed scientific articles.

**Highlights:** Stage-aware fasting progress visualization, Live timer with customizable ring, Six built-in fasting plans, Journal and weekly progress charts, Science-backed articles on fasting, Calendar heatmap of activity, Privacy-first, on-device data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Steadfast free?

Steadfast is free to download, with in-app purchases available.

### Is Fasting Well free?

Fasting Well is free to download, with no in-app purchases.

### Which has better reviews, Steadfast or Fasting Well?

Steadfast and Fasting Well are both rated 5.0 out of 5 on the App Store, from 6 and 2 ratings respectively.

### Do Steadfast or Fasting Well have ads?

Neither Steadfast nor Fasting Well shows ads.

### Which is updated more often, Steadfast or Fasting Well?

Steadfast ships an update weekly, and Fasting Well every 3 months. Most recently, Steadfast was updated on October 5, 2026 and Fasting Well on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*