# Paleo Fasting vs Metabo

The clearest difference is update cadence: Metabo at every 3 days against Paleo Fasting's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Paleo Fasting sells 3 in-app purchases, starting at $8.99 per month and Metabo sells 4 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Paleo Fasting ships an update every 3 weeks, Metabo every 3 days. The most recent releases landed on October 19, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Paleo Fasting | Metabo |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Size | 6 MB | 14 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Paleo Karma LLC](https://appshunter.io/developer/1890413493) | [Arif OZELCI](https://appshunter.io/developer/1768734602) |

## What reviewers say

### Paleo Fasting

[App page](https://appshunter.io/ios/app/paleo-fasting-tracker-and-timer/id6761606714)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access | $8.99 | per month |
| Annual Access | $59.99 | per year |
| Lifetime Access | $199.99 | one-time |


### Metabo

[App page](https://appshunter.io/ios/app/metabo-fasting-timer-168/id6778807199)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $5.99 | per 7 days |
| Premium Monthly | $7.99 | per month |
| Premium 3 Months | $19.99 | per 3 months |
| Premium Yearly | $49.99 | per year |


## Frequently asked questions

### Is Paleo Fasting free?

Paleo Fasting is free to download, with in-app purchases available.

### Is Metabo free?

Metabo is free to download, with in-app purchases available.

### Do Paleo Fasting or Metabo have ads?

Neither Paleo Fasting nor Metabo shows ads.

### Which is updated more often, Paleo Fasting or Metabo?

Paleo Fasting ships an update every 3 weeks, and Metabo every 3 days. Most recently, Paleo Fasting was updated on October 19, 2026 and Metabo on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*