# SquatBuddy vs Pocket Squat

The clearest difference is in-app purchases: Pocket Squat at none against SquatBuddy's 1. On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. SquatBuddy sells 1 one-off in-app purchase. Pocket Squat asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 days. The most recent releases landed on October 12, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | SquatBuddy | Pocket Squat |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pocket-squat/id6783755663/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 days | Every 3 days |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 5 MB | 7 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Starcrown Inc](https://appshunter.io/developer/1082624152) | [Fueld Inc.](https://appshunter.io/developer/348751302) |

## What reviewers say

### SquatBuddy

[App page](https://appshunter.io/ios/app/squatbuddy-squat-challenge/id6761641482)

Build a consistent squat routine with friends. Track your progress, compete on weekly leaderboards, and stay motivated with streaks and reminders. Achieve stronger legs and healthier habits with just a few minutes a day.

**Highlights:** Squat Counter with one-tap tracking, Weekly stats chart, Customizable daily goals, Streak tracking and motivation, Group challenges and leaderboards, Home screen widget for progress view

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SquatBuddy Pro | $9.99 | one-time |


### Pocket Squat

[App page](https://appshunter.io/ios/app/pocket-squat/id6783755663)

This app helps build a consistent exercise habit by breaking down movement goals into short, manageable actions throughout your day. It uses smart reminders and real-time feedback to motivate users and track progress, turning everyday moments into opportunities for physical activity.

**Highlights:** Science-based goal distribution, Smart reminders, Real-time health asset visualization, Streak system, Short, repeatable movement actions

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SquatBuddy free?

SquatBuddy is free to download, with in-app purchases available.

### Is Pocket Squat free?

Pocket Squat is free to download, with no in-app purchases.

### Do SquatBuddy or Pocket Squat have ads?

Neither SquatBuddy nor Pocket Squat shows ads.

### Which is updated more often, SquatBuddy or Pocket Squat?

SquatBuddy ships an update every 3 days, and Pocket Squat every 3 days. Most recently, SquatBuddy was updated on October 12, 2026 and Pocket Squat on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*