# Hone vs Simple Fasting

The clearest difference is in-app purchases: Hone at none against Simple Fasting's 2. Simple Fasting's advantage is update cadence (weekly vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Simple Fasting sells 2 in-app purchases, starting at $4.99 per 7 days. Hone asks for nothing beyond the download.

Hone ships an update monthly, Simple Fasting weekly. The most recent releases landed on October 10, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Hone | Simple Fasting |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Size | 5 MB | 72 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Rustam Akhmetov](https://appshunter.io/developer/1890684872) | [Oleksandr Kryzhanovskyi](https://appshunter.io/developer/1755912450) |

## What reviewers say

### Hone

[App page](https://appshunter.io/ios/app/hone-intermittent-fasting/id6761653780)

**Features:** macOS Compatibility

**In-app purchases:** none


### Simple Fasting

[App page](https://appshunter.io/ios/app/simple-fasting-flexible-timer/id6789996869)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $4.99 | per 7 days |
| Premium Yearly | $19.99 | per year |


## Frequently asked questions

### Is Hone free?

Hone is free to download, with no in-app purchases.

### Is Simple Fasting free?

Simple Fasting is free to download, with in-app purchases available.

### Do Hone or Simple Fasting have ads?

Neither Hone nor Simple Fasting shows ads.

### Which is updated more often, Hone or Simple Fasting?

Hone ships an update monthly, and Simple Fasting weekly. Most recently, Hone was updated on October 10, 2026 and Simple Fasting on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*