# Hone vs GymLoop

The clearest difference is in-app purchases: Hone at none against GymLoop's 3. GymLoop's advantage is update cadence (every 9 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. GymLoop sells 3 in-app purchases, starting at $2.99 per month. Hone asks for nothing beyond the download.

Hone ships an update monthly, GymLoop every 9 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Hone | GymLoop |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 9 days** |
| Size | 5 MB | 7 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Rustam Akhmetov](https://appshunter.io/developer/1890684872) | [Hemant Kaushik](https://appshunter.io/developer/6789262442) |

## What reviewers say

### Hone

[App page](https://appshunter.io/ios/app/hone-intermittent-fasting/id6761653780)

**Features:** macOS Compatibility

**In-app purchases:** none


### GymLoop

[App page](https://appshunter.io/ios/app/gymloop-gym-workout-tracker/id6790340476)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GymLoop Pro Monthly | $2.99 | per month |
| GymLoop Pro Annual | $19.99 | per year |
| GymLoop Pro Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is Hone free?

Hone is free to download, with no in-app purchases.

### Is GymLoop free?

GymLoop is free to download, with in-app purchases available.

### Do Hone or GymLoop have ads?

Neither Hone nor GymLoop shows ads.

### Which is updated more often, Hone or GymLoop?

Hone ships an update monthly, and GymLoop every 9 days. Most recently, Hone was updated on October 31, 2026 and GymLoop on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*