# Pause.Play.Win vs Show Up

The clearest difference is in-app purchases: Show Up at none against Pause.Play.Win's 2. Show Up also leads on update cadence (every 5 days vs every 3 weeks) and ratings volume (3 vs 1). Pause.Play.Win's advantage is ads (none vs shown). On price, rating, review sentiment and monetization model there is nothing between them.

Both are free to download. Pause.Play.Win sells 2 in-app purchases, starting at $9.99 per month. Show Up asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Pause.Play.Win against 5.0 for Show Up. Both are backed by a comparable volume of ratings — 1 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Pause.Play.Win ships an update every 3 weeks, Show Up every 5 days. The most recent releases landed on September 30, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Pause.Play.Win | Show Up |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/pauseplaywin/id6761666501/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/show-up-workout-tracker/id6785098805/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Free | Free |
| Size | 56 MB | 81 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Pause Play Win, Inc](https://appshunter.io/developer/1884722541) | [ALEXANDER REED RODGERS](https://appshunter.io/developer/6785098807) |

## What reviewers say

### Pause.Play.Win

[App page](https://appshunter.io/ios/app/pauseplaywin/id6761666501)

This app offers a structured 60-second reset to help you regain focus when distracted. It uses a personal AI coach that learns your patterns and integrates with Apple Health for optimized recovery timing. Users can also participate in shared reset challenges with others.

**Highlights:** 60-second guided reset sessions, Personalized AI focus coaching, Shared reset challenges with groups, Apple Health integration for recovery signals, Adaptive coaching for biological patterns, Corporate team analytics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Full Access (1 Month) | $9.99 | per month |
| Pro Full Access (1 Year) | $59.99 | per year |


### Show Up

[App page](https://appshunter.io/ios/app/show-up-workout-tracker/id6785098805)

This AI-powered fitness app provides personalized workout plans, nutrition guidance, and daily check-ins. It adapts to your schedule and recovery, offering real-time adjustments and motivation through chat.

**Highlights:** AI Coach chat for motivation and adjustments, Smart, adaptive workout plans, Daily readiness check-ins, Personalized nutrition and meal planning, Progress tracking and PR logging, Daily accountability score

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pause.Play.Win free?

Pause.Play.Win is free to download, with in-app purchases available.

### Is Show Up free?

Show Up is free to download, with no in-app purchases.

### Which has better reviews, Pause.Play.Win or Show Up?

Pause.Play.Win and Show Up are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do Pause.Play.Win or Show Up have ads?

Show Up shows ads; Pause.Play.Win does not.

### Which is updated more often, Pause.Play.Win or Show Up?

Pause.Play.Win ships an update every 3 weeks, and Show Up every 5 days. Most recently, Pause.Play.Win was updated on September 30, 2026 and Show Up on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*