# Screen Time Control vs Push or Shame

The clearest difference is ads: Push or Shame at none against Screen Time Control's shown. Push or Shame also leads on update cadence (weekly vs every 3 weeks). Screen Time Control's advantage is iOS requirement (16.0 vs 18.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Screen Time Control sells 3 in-app purchases, starting at $17.99 per month and Push or Shame sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Screen Time Control ships an update every 3 weeks, Push or Shame weekly. The most recent releases landed on October 3, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Screen Time Control | Push or Shame |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | — | Free with in-app purchases |
| Size | 156 MB | 97 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 12+ |
| Developer | [Artur Abrams'kij](https://appshunter.io/developer/1874928904) | [Marek Slavata](https://appshunter.io/developer/1881950120) |

## What reviewers say

### Screen Time Control

[App page](https://appshunter.io/ios/app/screen-time-control-pushly/id6761667545)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pushly Pro Monthly | $17.99 | per month |
| Pushly Pro | $39.99 | per year |
| Pushly Pro Yearly | $59.99 | per year |


### Push or Shame

[App page](https://appshunter.io/ios/app/push-or-shame/id6774640956)

This app helps you build a consistent daily pushup habit through accountability. Set your goals, track your streak, and face humorous shame challenges if you miss a day, designed to make you show up.

**Highlights:** Daily pushup goals, Streak tracking, Streak rescue challenges, Simple progress tracking, Fast daily check-ins, Clean design, Focus on consistency

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PushUp Squad Monthly | $6.99 | per month |
| PushUp Squad Yearly | $59.99 | per year |


## Frequently asked questions

### Is Screen Time Control free?

Screen Time Control is free to download, with in-app purchases available.

### Is Push or Shame free?

Push or Shame is free to download, with in-app purchases available.

### Do Screen Time Control or Push or Shame have ads?

Screen Time Control shows ads; Push or Shame does not.

### Which is updated more often, Screen Time Control or Push or Shame?

Screen Time Control ships an update every 3 weeks, and Push or Shame weekly. Most recently, Screen Time Control was updated on October 3, 2026 and Push or Shame on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*