# Sync Period vs K Tempo

The clearest difference is update cadence: K Tempo at every 2 days against Sync Period's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sync Period ships an update every 3 months, K Tempo every 2 days. The most recent releases landed on October 31, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Sync Period | K Tempo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/sync-period/id6761670998/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 days** |
| Monetization | Free | — |
| Size | 6 MB | 3 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Start in June LLC](https://appshunter.io/developer/1831523078) | [UPTHOS LLC](https://appshunter.io/developer/6809320822) |

## What reviewers say

### Sync Period

[App page](https://appshunter.io/ios/app/sync-period/id6761670998)

This health app offers a simple and intuitive way to monitor your menstrual cycles. It allows you to log periods, emotions, symptoms, and energy levels, providing insights and reminders for your next cycle. Personalized notes and a monthly calendar view help you stay informed about your reproductive health.

**Highlights:** Period tracking, Symptom logging, Emotion tracking, Energy level logging, Cycle insights, Period reminders, Notes and calendar view

**In-app purchases:** none


### K Tempo

[App page](https://appshunter.io/ios/app/k-tempo/id6807451458)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sync Period free?

Sync Period is free to download, with no in-app purchases.

### Is K Tempo free?

K Tempo is free to download, with no in-app purchases.

### Do Sync Period or K Tempo have ads?

Neither Sync Period nor K Tempo shows ads.

### Which is updated more often, Sync Period or K Tempo?

Sync Period ships an update every 3 months, and K Tempo every 2 days. Most recently, Sync Period was updated on October 31, 2026 and K Tempo on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*