# Split vs alpinFlex Go

The clearest difference is device support: alpinFlex Go at 3 against Split's 1. alpinFlex Go also leads on iOS requirement (15.0 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Split ships an update every 11 days, alpinFlex Go every 8 days. The most recent releases landed on September 21, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Split | alpinFlex Go |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/split-plan-your-gym-workouts/id6761678024/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 days | **Every 8 days** |
| Monetization | Free | — |
| Size | 5 MB | 16 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [NAVITECH SYSTEMS SRL](https://appshunter.io/developer/1852061490) | [Alpinify GmbH](https://appshunter.io/developer/1711999011) |

## What reviewers say

### Split

[App page](https://appshunter.io/ios/app/split-plan-your-gym-workouts/id6761678024)

This app helps you track gym workouts, manage training splits, and log sets and reps efficiently. It focuses on consistent habit building and provides progress metrics like volume and personal records. You can also track daily habits and view your workout history on a calendar.

**Highlights:** Workout split planning, Set and rep logging, Volume-based progress tracking, Personal record tracking, Daily habit tracking, Calendar overview, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### alpinFlex Go

[App page](https://appshunter.io/ios/app/alpinflex-go-workout-tracker/id6775913578)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Split free?

Split is free to download, with no in-app purchases.

### Is alpinFlex Go free?

alpinFlex Go is free to download, with no in-app purchases.

### Do Split or alpinFlex Go have ads?

Neither Split nor alpinFlex Go shows ads.

### Which is updated more often, Split or alpinFlex Go?

Split ships an update every 11 days, and alpinFlex Go every 8 days. Most recently, Split was updated on September 21, 2026 and alpinFlex Go on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*