Dromos vs CorrCoach

Your 70.3 coach. Built around your numbers, your schedule, and your race. Most apps hand you a template. Dromos coaches you — building your plan from scratch based on your current fitness, your race date, and the time you actually have to train each week. Coaches you from your real fitness Dromos uses your FTP, VMA, and CSS to set the right intensity for every swim, bike, and run. Pick your 70.3, set your goal, and get a periodized plan with Base, Build, Peak, and Taper phases scaled to where you are today — not where someone else's spreadsheet assumes you are. Fits the week you actually have Tell Dromos which days you can swim, bike, and run — and how long you have on each one. Your training is shaped around your life, not the other way around. Every session, explained Each workout comes with coaching notes: the purpose, the adaptation it targets, where it sits in your periodization, and what to focus on while you train. So you're not just ticking boxes — you understand what you're building. Syncs with Strava Connect Strava and Dromos automatically matches your completed activities to your planned sessions. See actual duration, distance, power, pace, and heart rate next to what was planned — so you always know how your training is tracking. Everything in one place Your full plan, week by week. Structured workout steps with intensity graphs. Strava data matched to your sessions. A rolling home view that always shows where you are in your training. Dromos is for athletes preparing for a 70.3 who want a real coach — one built around their numbers, their schedule, and their race.

Training that fits your life. Your first run. A stronger lift. A race on the calendar. Or simply a routine that feels good to keep. CorrCoach brings your training plan, AI coach, workouts and progress together, with personal context at the center. START WHERE YOU ARE Choose Tri for triathlon, Go for endurance, Mi for running, lifting or both, or Oli for sport and season training. Not sure where to begin? Take the short lane quiz. Mi supports a consistent routine without needing a race or performance goal. A PLAN WITH YOUR LIFE IN IT Bring your experience, availability, equipment, completed workouts and connected health data into planning. Add travel, injuries and dated training restrictions so requested plan changes can take that context into account. Review the action and its cost before confirming. A COACH YOU CAN TALK TO Ask about your training, your next session or a change in your schedule. AI Coach uses the context you share and your available training data to support the conversation. When a supported action is offered, review and take it from the conversation. YOUR DAY, AT A GLANCE Keep your week, discipline colors, workout segments and scores close. Basic mode focuses on the essentials; Detailed mode opens up more context. Core and Pro include eligible score breakdowns, based on the data available. FROM THE PLAN TO THE WORKOUT Follow structured sessions, log strength sets and use rest timers. Review completed training and progress. Linked bike and run workouts keep brick sessions connected while recording each leg separately. CONNECTED, ON YOUR TERMS Import available Apple Health details during setup, review them, or enter your answers manually. Connect supported training sources when you are ready. Health access is optional and controlled by your permissions. IPHONE, IPAD AND APPLE WATCH Use iPhone for planning and supported workout recording, and the companion Apple Watch app for supported sessions. iPad gives your plan, history and coaching room to breathe; active GPS recording and Apple Watch pairing require supported devices. BEGIN WITH FREE Explore Free, or choose Core or Pro for additional access. Eligible new Core subscribers may receive a one-week introductory trial when offered in the app. The purchase screen shows your local price, trial eligibility and renewal terms before you decide. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your Apple Account settings. AI features may require credits or plan allowances. CorrCoach supports beginners through experienced athletes. Accounts are for ages 13 and up; teens need parent or guardian consent. CorrCoach provides fitness guidance, not diagnosis, treatment or medical clearance. Features depend on your plan, supported device, available data and permissions. Privacy: https://www.corrcoach.com/privacy Terms: https://www.corrcoach.com/terms Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://www.corrcoach.com/support