# Cadence vs tenk

The clearest difference is ads: Cadence at none against tenk's shown. Cadence also leads on monetization model (free vs freemium) and ratings volume (4 vs 1). tenk's advantage is update cadence (weekly vs fortnightly). On price, rating, in-app purchases and device support there is nothing between them.

Both are free to download. Cadence sells 5 one-off in-app purchases and tenk sells 10 in-app purchases, starting at $14.99 per year. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Cadence against 5.0 for tenk. Both are backed by a comparable volume of ratings — 4 and 1 respectively.

Cadence ships an update fortnightly, tenk weekly. Both last shipped on October 31, 2026.

## The numbers

| Metric | Cadence | tenk |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/cadence-step-tracker/id6761691911/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/tenk-step-counter-and-tracker/id6761849536/reviews) |
| Number of ratings | **4** | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | **Free** | Freemium |
| Size | 5 MB | 47 MB |
| Requires iOS | 17.6 | **17.2** |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Vlad Gankin](https://appshunter.io/developer/1890921981) | [Alex Pupko](https://appshunter.io/developer/1891763444) |

## What reviewers say

### Cadence

[App page](https://appshunter.io/ios/app/cadence-step-tracker/id6761691911)

Track your daily steps, distance, floors climbed, and calories burned with a focus on simplicity and privacy. Set custom weekday and weekend goals and visualize your activity patterns with interactive heatmaps. Integrates seamlessly with Apple Watch.

**Highlights:** Daily step, distance, floors, and calorie tracking, Customizable weekday and weekend goals, Interactive hour-by-hour heatmaps, Apple Watch app and complications, Private by design, no account required, Automatic iCloud history restore

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Coffee | $0.99 | one-time |
| Medium Coffee | $1.99 | one-time |
| Large Coffee | $2.99 | one-time |
| Coffee & Muffin | $3.99 | one-time |
| You're too kind | $4.99 | one-time |


### tenk

[App page](https://appshunter.io/ios/app/tenk-step-counter-and-tracker/id6761849536)

This app helps you achieve your daily step goals by tracking progress, building streaks, and providing motivation. It offers insights into your activity patterns and allows for recovery days without breaking your routine. Premium features unlock extended history, unlimited challenges, and enhanced tools.

**Highlights:** Daily step goal tracking, Progress and streak building, Supportive and dark motivation, Clear history and monthly trends, Goal completion patterns, Recovery day boosters

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Year offer | $14.99 | per year |
| year | $29.99 | per year |
| Streak Booster | $0.99 | one-time |
| Coffee tip | $0.99 | one-time |
| Fuel Tip | $2.99 | one-time |
| Sushi Tip | $14.99 | one-time |
| Development Tip | $29.99 | one-time |
| lifetime | $49.99 | one-time |
| Thank You Tip | $49.99 | one-time |
| lifetime | $79.99 | one-time |


## Frequently asked questions

### Is Cadence free?

Cadence is free to download, with in-app purchases available.

### Is tenk free?

tenk is free to download, with in-app purchases available.

### Which has better reviews, Cadence or tenk?

Cadence and tenk are both rated 5.0 out of 5 on the App Store, from 4 and 1 ratings respectively.

### Do Cadence or tenk have ads?

tenk shows ads; Cadence does not.

### Which is updated more often, Cadence or tenk?

Cadence ships an update fortnightly, and tenk weekly. Most recently, Cadence was updated on October 31, 2026 and tenk on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*