# Cadence vs SheFast

The clearest difference is monetization model: Cadence at free against SheFast's subscription. SheFast's advantage is iOS requirement (15.1 vs 17.6). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Cadence sells 5 one-off in-app purchases and SheFast sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Cadence against 5.0 for SheFast. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Cadence ships an update fortnightly, SheFast every 4 weeks. The most recent releases landed on October 3, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Cadence | SheFast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/cadence-step-tracker/id6761691911/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/shefast-cycle-fasting-tracker/id6763439355/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 4 weeks |
| Monetization | **Free** | Subscription |
| Size | 5 MB | 37 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Vlad Gankin](https://appshunter.io/developer/1890921981) | [Omnivera LLC](https://appshunter.io/developer/1895315592) |

## What reviewers say

### Cadence

[App page](https://appshunter.io/ios/app/cadence-step-tracker/id6761691911)

Track your daily steps, distance, floors climbed, and calories burned with a focus on simplicity and privacy. Set custom weekday and weekend goals and visualize your activity patterns with interactive heatmaps. Integrates seamlessly with Apple Watch.

**Highlights:** Daily step, distance, floors, and calorie tracking, Customizable weekday and weekend goals, Interactive hour-by-hour heatmaps, Apple Watch app and complications, Private by design, no account required, Automatic iCloud history restore

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Coffee | $0.99 | one-time |
| Medium Coffee | $1.99 | one-time |
| Large Coffee | $2.99 | one-time |
| Coffee & Muffin | $3.99 | one-time |
| You're too kind | $4.99 | one-time |


### SheFast

[App page](https://appshunter.io/ios/app/shefast-cycle-fasting-tracker/id6763439355)

This app offers cycle-synced fasting plans that adapt to your body's natural phases. It provides personalized fasting windows, gentle reminders, and progress tracking to support your wellness journey without demanding perfection.

**Highlights:** Cycle-aware fasting plans, Personalized fasting windows, Rest days to protect streaks, Guided daily wellness course, Fasting history and progress insights, Water and protein tracking, Gentle reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Access | $3.99 | per 7 days |
| SheFast Premium Monthly | $14.99 | per month |
| Yearly Access | $64.99 | per year |


## Frequently asked questions

### Is Cadence free?

Cadence is free to download, with in-app purchases available.

### Is SheFast free?

SheFast is free to download, with in-app purchases available.

### Which has better reviews, Cadence or SheFast?

Cadence and SheFast are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Cadence or SheFast have ads?

Neither Cadence nor SheFast shows ads.

### Which is updated more often, Cadence or SheFast?

Cadence ships an update fortnightly, and SheFast every 4 weeks. Most recently, Cadence was updated on October 3, 2026 and SheFast on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*