# Cadence vs Steptide

The clearest difference is monetization model: Cadence at free against Steptide's free with in-app purchases. Steptide's advantage is update cadence (every 4 days vs fortnightly) and iOS requirement (15.1 vs 17.6). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Cadence sells 5 one-off in-app purchases and Steptide sells 1 in-app purchase, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Cadence against 5.0 for Steptide. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Cadence ships an update fortnightly, Steptide every 4 days. The most recent releases landed on September 15, 2026 and August 13, 2026 respectively.

## The numbers

| Metric | Cadence | Steptide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/cadence-step-tracker/id6761691911/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/steptide-squad-step-counter/id6768193890/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 4 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 5 MB | 71 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone, Apple Watch | **iPhone, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Vlad Gankin](https://appshunter.io/developer/1890921981) | [Sharif Khaleel](https://appshunter.io/developer/1023730470) |

## What reviewers say

### Cadence

[App page](https://appshunter.io/ios/app/cadence-step-tracker/id6761691911)

Track your daily steps, distance, floors climbed, and calories burned with a focus on simplicity and privacy. Set custom weekday and weekend goals and visualize your activity patterns with interactive heatmaps. Integrates seamlessly with Apple Watch.

**Highlights:** Daily step, distance, floors, and calorie tracking, Customizable weekday and weekend goals, Interactive hour-by-hour heatmaps, Apple Watch app and complications, Private by design, no account required, Automatic iCloud history restore

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Coffee | $0.99 | one-time |
| Medium Coffee | $1.99 | one-time |
| Large Coffee | $2.99 | one-time |
| Coffee & Muffin | $3.99 | one-time |
| You're too kind | $4.99 | one-time |


### Steptide

[App page](https://appshunter.io/ios/app/steptide-squad-step-counter/id6768193890)

This app encourages daily activity by pitting friends against each other on a leaderboard. It syncs with health data to track steps, resetting the competition each day. Earn achievements for reaching personal goals and maintain streaks without pressure.

**Highlights:** Daily step leaderboards, Group creation and invites, Syncs with Apple Health, Milestone achievements, Weekly and monthly rankings, Invite-only groups

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Steptide Pro | $4.99 | per month |


## Frequently asked questions

### Is Cadence free?

Cadence is free to download, with in-app purchases available.

### Is Steptide free?

Steptide is free to download, with in-app purchases available.

### Which has better reviews, Cadence or Steptide?

Cadence and Steptide are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Cadence or Steptide have ads?

Neither Cadence nor Steptide shows ads.

### Which is updated more often, Cadence or Steptide?

Cadence ships an update fortnightly, and Steptide every 4 days. Most recently, Cadence was updated on September 15, 2026 and Steptide on August 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*