# FRQNCY. vs Kapture Now

The clearest difference is rating: Kapture Now at 5.0 against FRQNCY.'s 4.3. Kapture Now also leads on in-app purchases (none vs 3) and review sentiment (100% vs 72%). FRQNCY.'s advantage is ratings volume (139 vs 4). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. FRQNCY. sells 3 in-app purchases, starting at $39.99 per month. Kapture Now asks for nothing beyond the download.

Kapture Now holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: FRQNCY. has 139 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 72% of FRQNCY.'s written reviews are positive against 100% of Kapture Now's.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 31, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | FRQNCY. | Kapture Now |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (139 ratings)](https://appshunter.io/ios/app/frqncy/id6761704255/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/kapture-now/id6764339322/reviews)** |
| Number of ratings | **139** | 4 |
| Positive reviews | 71.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Subscription | **Free** |
| Size | 82 MB | 35 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Therapi](https://appshunter.io/developer/1803371130) | [Kapture Technologies LLC](https://appshunter.io/developer/1895737918) |

## What reviewers say

### FRQNCY.

[App page](https://appshunter.io/ios/app/frqncy/id6761704255)

This app helps you align your mindset with your future self through guided exercises and adaptive AI. It fosters consistency in thinking and daily focus, supporting personal growth and clarity.

**Highlights:** Future self guidance, Build consistency, Adaptive AI experience, Reflection and tracking, Daily focus tool

**Features:** Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription Plan | $39.99 | per month |
| Quarterly Premium | $99.00 | per 3 months |
| Annual Premium | $300.00 | per year |


### Kapture Now

[App page](https://appshunter.io/ios/app/kapture-now/id6764339322)

Connect with verified content creators to capture your moments on demand. Choose from different capture modes and receive your content the same day. Earn money by becoming a content capture representative.

**Highlights:** On-demand booking, Visual Mode capture, Ghost Mode capture, Same-day content delivery, Secure payments, Earn as a Rep

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FRQNCY. free?

FRQNCY. is free to download, with in-app purchases available.

### Is Kapture Now free?

Kapture Now is free to download, with no in-app purchases.

### Which has better reviews, FRQNCY. or Kapture Now?

Kapture Now is rated higher. FRQNCY. averages 4.3 out of 5 from 139 ratings, while Kapture Now averages 5.0 from 4 ratings.

### Do FRQNCY. or Kapture Now have ads?

Neither FRQNCY. nor Kapture Now shows ads.

### Which is updated more often, FRQNCY. or Kapture Now?

FRQNCY. ships an update every 2 weeks, and Kapture Now every 2 weeks. Most recently, FRQNCY. was updated on October 31, 2026 and Kapture Now on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*