# Lifting Tracker vs Kilo

The clearest difference is update cadence: Lifting Tracker at every 8 days against Kilo's every 2 weeks. Kilo's advantage is iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Lifting Tracker sells 1 one-off in-app purchase and Kilo sells 2 in-app purchases, starting at $2.99 per year. Whichever you choose, the download price is not the number that matters.

Lifting Tracker ships an update every 8 days, Kilo every 2 weeks. The most recent releases landed on September 13, 2026 and July 8, 2026 respectively.

## The numbers

| Metric | Lifting Tracker | Kilo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/kilo-personal-lifting-tracker/id6761790977/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 2 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 3 MB | 37 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Vinicius Marino](https://appshunter.io/developer/1891051212) | [BENJAMIN THOMAS MONER](https://appshunter.io/developer/1891508671) |

## What reviewers say

### Lifting Tracker

[App page](https://appshunter.io/ios/app/lifting-tracker-logbook/id6761714460)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Logbook Lifetime | $49.99 | one-time |


### Kilo

[App page](https://appshunter.io/ios/app/kilo-personal-lifting-tracker/id6761790977)

This app helps you log your weightlifting sessions and track your progress without unnecessary features. It focuses on quick logging, displaying past performance, and visualizing your training history. Enjoy a straightforward experience designed for those who know how to lift.

**Highlights:** Quick lift logging with rest timer, Displays last session's data, Visual muscle coverage tracking, Progress charts and volume trends, Workout templates for quick starts, Automatic personal record tracking

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kilo Vault | $2.99 | per year |
| Kilo Pro | $8.99 | one-time |


## Frequently asked questions

### Is Lifting Tracker free?

Lifting Tracker is free to download, with in-app purchases available.

### Is Kilo free?

Kilo is free to download, with in-app purchases available.

### Do Lifting Tracker or Kilo have ads?

Neither Lifting Tracker nor Kilo shows ads.

### Which is updated more often, Lifting Tracker or Kilo?

Lifting Tracker ships an update every 8 days, and Kilo every 2 weeks. Most recently, Lifting Tracker was updated on September 13, 2026 and Kilo on July 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*