# Grounded Mind App vs Downshift

The clearest difference is iOS requirement: Grounded Mind App at 15.1 against Downshift's 18.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Grounded Mind App | Downshift |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Fortnightly |
| Size | 37 MB | 39 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [Elizabeth Niederman](https://appshunter.io/developer/1879526310) | [Ioan-Cristian Vezure](https://appshunter.io/developer/1896782546) |

## What reviewers say

### Grounded Mind App

[App page](https://appshunter.io/ios/app/grounded-mind-app/id6761719068)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Downshift

[App page](https://appshunter.io/ios/app/downshift-breathing-exercises/id6776364372)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Grounded Mind App free?

Grounded Mind App is free to download, with no in-app purchases.

### Is Downshift free?

Downshift is free to download, with no in-app purchases.

### Do Grounded Mind App or Downshift have ads?

Neither Grounded Mind App nor Downshift shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*