# Lull vs Intermittent

The clearest difference is update cadence: Lull at daily against Intermittent's every 2 weeks. Intermittent's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Lull ships an update daily, Intermittent every 2 weeks. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Lull | Intermittent |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (48 ratings)](https://appshunter.io/ios/app/intermittent-fasting-timer/id6767781311/reviews)** |
| Number of ratings | — | **48** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Daily** | Every 2 weeks |
| Monetization | — | Free |
| Size | 1 MB | 47 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Markus Füller](https://appshunter.io/developer/1882820975) | [Rohit Kumar](https://appshunter.io/developer/1896508140) |

## What reviewers say

### Lull

[App page](https://appshunter.io/ios/app/lull-60s-breathing/id6761730244)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Intermittent

[App page](https://appshunter.io/ios/app/intermittent-fasting-timer/id6767781311)

This app tracks your fasting progress by showing real-time biological phases like ketosis and autophagy. It provides science-backed explanations for each stage and supports various fasting protocols without requiring an account or subscription.

**Highlights:** Real-time biological phase tracking (Fed, Lipolysis, Ketosis, Autophagy), Support for multiple fasting protocols (12:12 to 72-hour fasts), Free science library with cited primary sources, Adaptive hydration target, Weight and progress tracking with trend analysis, Private sharing circle with applause-only responses, Home screen widget and cross-device sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Lull free?

Lull is free to download, with no in-app purchases.

### Is Intermittent free?

Intermittent is free to download, with no in-app purchases.

### Do Lull or Intermittent have ads?

Neither Lull nor Intermittent shows ads.

### Which is updated more often, Lull or Intermittent?

Lull ships an update daily, and Intermittent every 2 weeks. Most recently, Lull was updated on October 25, 2026 and Intermittent on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*