# Unrotten vs InwardFocus

The clearest difference is in-app purchases: InwardFocus at none against Unrotten's 3. InwardFocus also leads on rating (5.0 vs 4.8). Unrotten's advantage is update cadence (every 2 weeks vs every 3 months). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. Unrotten sells 3 in-app purchases, starting at $9.99 per month. InwardFocus asks for nothing beyond the download.

InwardFocus holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 4 and 9 respectively.

Unrotten ships an update every 2 weeks, InwardFocus every 3 months. The most recent releases landed on November 9, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Unrotten | InwardFocus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (4 ratings)](https://appshunter.io/ios/app/unrotten-screen-time-control/id6761730775/reviews) | **[5.0 (9 ratings)](https://appshunter.io/ios/app/inwardfocus-app-blocker/id6768970103/reviews)** |
| Number of ratings | 4 | **9** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Subscription | **Free** |
| Size | 133 MB | 15 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [NORTH VENTURES LLC](https://appshunter.io/developer/1891141820) | [Nattha Warapasakul](https://appshunter.io/developer/1896619841) |

## What reviewers say

### Unrotten

[App page](https://appshunter.io/ios/app/unrotten-screen-time-control/id6761730775)

Regain control of your time lost to endless scrolling. This app offers an AI coach to help you achieve your goals, track your mental energy, and set limits on distracting apps. Win back your day and unlock your true potential.

**Highlights:** AI Coach for goal support, MindBattery™ energy tracking, Customizable app shields, Phone-free session timers, Built-in goal setting, Apple Health integration, Home Screen widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unrotten Monthly | $9.99 | per month |
| Unrotten Yearly (Offer) | $49.99 | per year |
| Unrotten Yearly | $69.99 | per year |


### InwardFocus

[App page](https://appshunter.io/ios/app/inwardfocus-app-blocker/id6768970103)

This app helps you regain control of your screen time by blocking distracting applications on a set schedule. It replaces access to blocked apps with daily affirmations, promoting intentionality and habit change. Blocking is enforced by your device's built-in screen time technology.

**Highlights:** Scheduled app blocking, Customizable focus schedules, Daily affirmation replacement, Home screen widget, Temporary access requests, On-device privacy

**In-app purchases:** none


## Frequently asked questions

### Is Unrotten free?

Unrotten is free to download, with in-app purchases available.

### Is InwardFocus free?

InwardFocus is free to download, with no in-app purchases.

### Which has better reviews, Unrotten or InwardFocus?

InwardFocus is rated higher. Unrotten averages 4.8 out of 5 from 4 ratings, while InwardFocus averages 5.0 from 9 ratings.

### Do Unrotten or InwardFocus have ads?

Neither Unrotten nor InwardFocus shows ads.

### Which is updated more often, Unrotten or InwardFocus?

Unrotten ships an update every 2 weeks, and InwardFocus every 3 months. Most recently, Unrotten was updated on November 9, 2026 and InwardFocus on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*