# Active Hour Tracker vs Stance

The clearest difference is update cadence: Stance at every 3 days against Active Hour Tracker's every 8 days. Stance also leads on iOS requirement (16.4 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Active Hour Tracker sells 6 in-app purchases, starting at $0.99 per month and Stance sells 8 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Active Hour Tracker ships an update every 8 days, Stance every 3 days. The most recent releases landed on October 25, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Active Hour Tracker | Stance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (62 ratings)](https://appshunter.io/ios/app/stance-ai-workout-coach/id6770570604/reviews)** |
| Number of ratings | — | **62** |
| Positive reviews | — | 87.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 3 days** |
| Monetization | — | Freemium |
| Size | 36 MB | 137 MB |
| Requires iOS | 26.0 | **16.4** |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Christopher Sayce](https://appshunter.io/developer/1891171355) | [Ysamihal Labs](https://appshunter.io/developer/1865696114) |

## What reviewers say

### Active Hour Tracker

[App page](https://appshunter.io/ios/app/active-hour-tracker-stance/id6761736593)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stance Pro - Monthly | $0.99 | per month |
| Stance Pro - Yearly | $9.99 | per year |
| Tip | $0.49 | one-time |
| Tip - Chocolate Bar | $0.99 | one-time |
| Tip - Tea | $1.99 | one-time |
| Tip - Large Latte | $4.99 | one-time |


### Stance

[App page](https://appshunter.io/ios/app/stance-ai-workout-coach/id6770570604)

This app uses AI to analyze your workout form, providing a score and counting clean reps. It tracks your progress, offers personalized AI sessions, and includes features for nutrition and recovery. Your videos are processed securely and deleted after analysis.

**Highlights:** AI form analysis for various exercises, Instant form score and clean rep count, Workout tracker and gym log, Personalized AI training sessions, Nutrition and recovery tracking, Private group features for training partners

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stance Active | $7.99 | per month |
| Stance Elite | $9.99 | per month |
| Stance Active -20% | $39.99 | per year |
| Stance Active -10% | $44.99 | per year |
| Stance Active | $49.99 | per year |
| Stance Elite -20% | $55.99 | per year |
| Stance Elite -10% | $62.99 | per year |
| Stance Elite | $69.99 | per year |


## Frequently asked questions

### Is Active Hour Tracker free?

Active Hour Tracker is free to download, with in-app purchases available.

### Is Stance free?

Stance is free to download, with in-app purchases available.

### Do Active Hour Tracker or Stance have ads?

Neither Active Hour Tracker nor Stance shows ads.

### Which is updated more often, Active Hour Tracker or Stance?

Active Hour Tracker ships an update every 8 days, and Stance every 3 days. Most recently, Active Hour Tracker was updated on October 25, 2026 and Stance on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*