# Ayuno vs Intermittent

The clearest difference is in-app purchases: Intermittent at none against Ayuno's 2. Intermittent also leads on iOS requirement (15.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Ayuno sells 2 in-app purchases, starting at $3.99 per 7 days. Intermittent asks for nothing beyond the download.

## The numbers

| Metric | Ayuno | Intermittent |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (48 ratings)](https://appshunter.io/ios/app/intermittent-fasting-timer/id6767781311/reviews)** |
| Number of ratings | — | **48** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | — | Every 2 weeks |
| Monetization | — | Free |
| Size | 4 MB | 47 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Conecta Media LLC](https://appshunter.io/developer/1891168642) | [Rohit Kumar](https://appshunter.io/developer/1896508140) |

## What reviewers say

### Ayuno

[App page](https://appshunter.io/ios/app/ayuno-ayuno-intermitente/id6761741694)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $3.99 | per 7 days |
| Premium Yearly | $39.99 | per year |


### Intermittent

[App page](https://appshunter.io/ios/app/intermittent-fasting-timer/id6767781311)

This app tracks your fasting progress, mapping your hours to distinct biological phases like lipolysis, ketosis, and autophagy. It provides science-backed explanations for each phase and supports various fasting protocols. Track your weight, hydration, and progress privately.

**Highlights:** Phase-aware fasting timer, Supports multiple fasting protocols, Free fasting science library, Adaptive hydration target, Weight and progress tracking, Private sharing and reflection, Home screen widget and cross-device sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ayuno free?

Ayuno is free to download, with in-app purchases available.

### Is Intermittent free?

Intermittent is free to download, with no in-app purchases.

### Do Ayuno or Intermittent have ads?

Neither Ayuno nor Intermittent shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*