# Minimal168 vs Intermittent Fasting

The clearest difference is rating: Minimal168 at 5.0 against Intermittent Fasting's 4.5. Minimal168 also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.0). Intermittent Fasting's advantage is update cadence (every 4 days vs every 9 days). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Minimal168 sells 3 in-app purchases, starting at $0.99 per month and Intermittent Fasting sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Minimal168 holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Minimal168 ships an update every 9 days, Intermittent Fasting every 4 days. The most recent releases landed on October 16, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Minimal168 | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/minimal168-fasting-tracker/id6761754413/reviews)** | [4.5 (2 ratings)](https://appshunter.io/ios/app/intermittent-fasting-cfast/id6793085601/reviews) |
| Number of ratings | 1 | **2** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 4 days** |
| Monetization | Freemium | Freemium |
| Size | 43 MB | 35 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [TING CHUN WANG](https://appshunter.io/developer/1891285391) | [Jitender Kumar](https://appshunter.io/developer/6793085604) |

## What reviewers say

### Minimal168

[App page](https://appshunter.io/ios/app/minimal168-fasting-tracker/id6761754413)

A minimalist intermittent fasting tracker designed for the 16:8 method. It offers a simple timer, adjustable eating windows, and daily check-ins to build streaks, all without ads or data collection.

**Highlights:** Minimalist 16:8 fasting timer, Adjustable eating window, Daily streak tracking, Calendar view of completed days, Local notifications for fasting/eating, Multiple color themes, 33 languages supported

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Minimal 168 Premium (Monthly) | $0.99 | per month |
| Minimal 168 Premium (Yearly) | $3.99 | per year |
| Minimal 168 Premium (Lifetime) | $7.99 | one-time |


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-cfast/id6793085601)

Easily track your intermittent fasting with personalized plans and insights. Monitor progress, stay on schedule, and reach your health goals with a simple interface and helpful tips. Achieve a healthier lifestyle with this comprehensive fasting companion.

**Highlights:** Daily intermittent fasting with 30 plans, Tips to maintain fast period, Fasting insights & timeline, Water, weight & measurement tracker, Achievement badges, Simple user interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Buy Monthly Subscription | $4.99 | per month |
| 3 Month Subscription | $12.99 | per 3 months |
| Yearly Subscription | $19.99 | per year |


## Frequently asked questions

### Is Minimal168 free?

Minimal168 is free to download, with in-app purchases available.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Which has better reviews, Minimal168 or Intermittent Fasting?

Minimal168 is rated higher. Minimal168 averages 5.0 out of 5 from 1 ratings, while Intermittent Fasting averages 4.5 from 2 ratings.

### Do Minimal168 or Intermittent Fasting have ads?

Neither Minimal168 nor Intermittent Fasting shows ads.

### Which is updated more often, Minimal168 or Intermittent Fasting?

Minimal168 ships an update every 9 days, and Intermittent Fasting every 4 days. Most recently, Minimal168 was updated on October 16, 2026 and Intermittent Fasting on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*