# TrainIQ Timer vs Super Simple Workout Timer

The clearest difference is ads: TrainIQ Timer at none against Super Simple Workout Timer's shown. Super Simple Workout Timer's advantage is update cadence (every 4 days vs every 3 weeks) and iOS requirement (15.1 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TrainIQ Timer ships an update every 3 weeks, Super Simple Workout Timer every 4 days. The most recent releases landed on October 9, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | TrainIQ Timer | Super Simple Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/super-simple-workout-timer/id6782174866/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | — | Ad-supported |
| Size | 3 MB | 25 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [MICHAEL ANTHONY ROBERTS](https://appshunter.io/developer/1890858382) | [William Illingworth1006601161](https://appshunter.io/developer/6782174868) |

## What reviewers say

### TrainIQ Timer

[App page](https://appshunter.io/ios/app/trainiq-timer/id6761770980)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Super Simple Workout Timer

[App page](https://appshunter.io/ios/app/super-simple-workout-timer/id6782174866)

This interval timer app helps you manage workout routines like Tabata, HIIT, and circuits. It provides audio and haptic cues for work and rest periods, allowing you to focus on your exercise. Customize your own interval sequences for a personalized training experience.

**Highlights:** Built-in presets for Tabata, HIIT, EMOM, AMRAP, Customizable interval creation, Automatic work and rest phase guidance, Distinct audio and haptic cues, Dark and light mode support, Distraction-free design

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is TrainIQ Timer free?

TrainIQ Timer is free to download, with no in-app purchases.

### Is Super Simple Workout Timer free?

Super Simple Workout Timer is free to download, with no in-app purchases.

### Do TrainIQ Timer or Super Simple Workout Timer have ads?

Super Simple Workout Timer shows ads; TrainIQ Timer does not.

### Which is updated more often, TrainIQ Timer or Super Simple Workout Timer?

TrainIQ Timer ships an update every 3 weeks, and Super Simple Workout Timer every 4 days. Most recently, TrainIQ Timer was updated on October 9, 2026 and Super Simple Workout Timer on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*