# Paruresis vs Hormesis

The clearest difference is ads: Paruresis at none against Hormesis's shown. On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Paruresis sells 2 in-app purchases, starting at $9.99 per month and Hormesis sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Paruresis | Hormesis |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | — |
| Size | 63 MB | 80 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Echelon App Limited](https://appshunter.io/developer/1762832611) | [Les Nants](https://appshunter.io/developer/1807100390) |

## What reviewers say

### Paruresis

[App page](https://appshunter.io/ios/app/paruresis-shy-bladder-help/id6761784500)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Paruresis Premium (Monthly) | $9.99 | per month |
| Paruresis Premium (Yearly) | $59.99 | per year |


### Hormesis

[App page](https://appshunter.io/ios/app/hormesis/id6770561000)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $9.99 | per month |
| Yearly Plan | $39.99 | per year |


## Frequently asked questions

### Is Paruresis free?

Paruresis is free to download, with in-app purchases available.

### Is Hormesis free?

Hormesis is free to download, with in-app purchases available.

### Do Paruresis or Hormesis have ads?

Hormesis shows ads; Paruresis does not.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*