# Breathing Exercises vs Breo

The clearest difference is update cadence: Breathing Exercises at every 2 days against Breo's every 2 weeks. Breathing Exercises also leads on iOS requirement (13.0 vs 15.1). Breo's advantage is ratings volume (7 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Breathing Exercises sells 3 in-app purchases, starting at $0.99 per 7 days and Breo sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Breathing Exercises against 5.0 for Breo. That said, the two scores are not equally well evidenced: Breo has 7 ratings behind it against 1, so its average is the more settled of the two.

Breathing Exercises ships an update every 2 days, Breo every 2 weeks. Both last shipped on November 5, 2026.

## The numbers

| Metric | Breathing Exercises | Breo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/breathing-exercises-breathmax/id6761785249/reviews) | [5.0 (7 ratings)](https://appshunter.io/ios/app/breo-box-breathing-timer/id6762049419/reviews) |
| Number of ratings | 1 | **7** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 2 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 80 MB | 53 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ZENBYTE DIJITAL TEKNOLOJILER LIMITED SIRKETI](https://appshunter.io/developer/1751368688) | [Justas Stasaitis](https://appshunter.io/developer/1892670237) |

## What reviewers say

### Breathing Exercises

[App page](https://appshunter.io/ios/app/breathing-exercises-breathmax/id6761785249)

This app guides you through various breathing exercises to improve your mood, focus, and sleep. It offers personalized sessions, tracks your progress with health metrics, and features a breath-hold challenge. Enjoy a calm and focused experience with no ads or account required.

**Highlights:** Six mood categories for personalized breathing, 21 expert breathing patterns including Wim Hof and 4-7-8, Custom pattern builder with up to 14 steps, Breath hold challenge with personal records, Eight health metrics tracking (stress, sleep, clarity), Home screen widget for quick access, Smart reminders for daily practice

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $0.99 | per 7 days |
| Monthly Premium | $2.99 | per month |
| Yearly Premium | $9.99 | per year |


### Breo

[App page](https://appshunter.io/ios/app/breo-box-breathing-timer/id6762049419)

This app offers guided breathing exercises for calm, sleep, stress relief, and focus. It features a haptic breath pacer and customizable routines, prioritizing user privacy with no ads or data tracking. Unlock additional patterns and features with a one-time purchase.

**Highlights:** Box Breathing techniques, 4-7-8 Relaxation method, Haptic breath pacer, Customizable routines, Smart reminders, Privacy-focused, no tracking, One-time purchase for full unlock

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Breo Premium | $8.99 | one-time |


## Frequently asked questions

### Is Breathing Exercises free?

Breathing Exercises is free to download, with in-app purchases available.

### Is Breo free?

Breo is free to download, with in-app purchases available.

### Which has better reviews, Breathing Exercises or Breo?

Breathing Exercises and Breo are both rated 5.0 out of 5 on the App Store, from 1 and 7 ratings respectively.

### Do Breathing Exercises or Breo have ads?

Neither Breathing Exercises nor Breo shows ads.

### Which is updated more often, Breathing Exercises or Breo?

Breathing Exercises ships an update every 2 days, and Breo every 2 weeks. Most recently, Breathing Exercises was updated on November 5, 2026 and Breo on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*