# CalmAnchor vs Ashimoto Zen

The clearest difference is price: CalmAnchor at Free against Ashimoto Zen's $9.90. Ashimoto Zen's advantage is in-app purchases (none vs 4) and update cadence (every 4 days vs fortnightly). On ads and device support there is nothing between them.

CalmAnchor is free to download; Ashimoto Zen costs $9.90 up front. CalmAnchor sells 4 in-app purchases, starting at $4.99 per 7 days. Ashimoto Zen asks for nothing beyond the download.

CalmAnchor ships an update fortnightly, Ashimoto Zen every 4 days. The most recent releases landed on October 25, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | CalmAnchor | Ashimoto Zen |
| --- | --- | --- |
| Price | **Free** | $9.90 |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/calmanchor-panic-attack-help/id6761788508/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 82 MB | 265 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [GW Capital Partners LLC](https://appshunter.io/developer/951886331) | [株式会社FREETANCE](https://appshunter.io/developer/1895097288) |

## What reviewers say

### CalmAnchor

[App page](https://appshunter.io/ios/app/calmanchor-panic-attack-help/id6761788508)

This app provides immediate, practical tools for managing anxiety and building lasting calm. It offers evidence-based techniques, a personalized healing journey, and features like Panic SOS and guided journaling.

**Highlights:** Panic SOS for instant relief, Personalized 30-day healing plan, Guided daily journal entries, Mood and anxiety analytics, Healing streaks for motivation, Private journaling, no account needed

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $4.99 | per 7 days |
| Monthly | $9.99 | per month |
| Yearly | $49.99 | per year |
| Lifetime | $79.99 | one-time |


### Ashimoto Zen

[App page](https://appshunter.io/ios/app/ashimoto-zen/id6764817759)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CalmAnchor free?

CalmAnchor is free to download, with in-app purchases available.

### Is Ashimoto Zen free?

Ashimoto Zen costs $9.90, with no in-app purchases.

### Do CalmAnchor or Ashimoto Zen have ads?

Neither CalmAnchor nor Ashimoto Zen shows ads.

### Which is updated more often, CalmAnchor or Ashimoto Zen?

CalmAnchor ships an update fortnightly, and Ashimoto Zen every 4 days. Most recently, CalmAnchor was updated on October 25, 2026 and Ashimoto Zen on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*