# CBT Note vs Three Seeds

The clearest difference is ads: Three Seeds at none against CBT Note's shown. On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | CBT Note | Three Seeds |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | — | Every 6 days |
| Size | 33 MB | 38 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Tomoaki Okubo](https://appshunter.io/developer/1830995076) | [Atsushi Matsunami](https://appshunter.io/developer/6788283433) |

## What reviewers say

### CBT Note

[App page](https://appshunter.io/ios/app/cbt-note/id6761826627)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Three Seeds

[App page](https://appshunter.io/ios/app/three-seeds-gratitude-journal/id6788283431)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is CBT Note free?

CBT Note is free to download, with no in-app purchases.

### Is Three Seeds free?

Three Seeds is free to download, with no in-app purchases.

### Do CBT Note or Three Seeds have ads?

CBT Note shows ads; Three Seeds does not.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*