# MenoCool vs Migraine Tracker

The clearest difference is update cadence: Migraine Tracker at every 2 days against MenoCool's every 3 days. MenoCool's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 17.6). On price, ads and in-app purchases there is nothing between them.

Both are free to download. MenoCool sells 2 in-app purchases, starting at $4.99 per month and Migraine Tracker sells 3 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

MenoCool ships an update every 3 days, Migraine Tracker every 2 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | MenoCool | Migraine Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/menocool-menopause-tracker/id6761846782/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 days | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 4 MB | 11 MB |
| Requires iOS | **15.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Stacey Prophete](https://appshunter.io/developer/1801486443) | [Georgios Avenidis](https://appshunter.io/developer/1730462834) |

## What reviewers say

### MenoCool

[App page](https://appshunter.io/ios/app/menocool-menopause-tracker/id6761846782)

This app helps identify personal hot flash triggers and provides data-driven insights to manage menopause symptoms. It analyzes logged data to reveal correlations between lifestyle factors and symptom severity, offering personalized relief strategies.

**Highlights:** Personalized trigger identification, Delayed trigger detection (2-6 hour windows), Identification of combination triggers, Tracking of protective factors, Evidence-based relief strategies, One-tap logging, Daily, weekly, and monthly charts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Full Access | $29.99 | per year |


### Migraine Tracker

[App page](https://appshunter.io/ios/app/migraine-tracker-my-grain/id6768293129)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| My Grain Tracker Weekly | $1.99 | per 7 days |
| My Grain Tracker Yearly | $19.99 | per year |
| Lifetime Premium | $39.99 | one-time |


## Frequently asked questions

### Is MenoCool free?

MenoCool is free to download, with in-app purchases available.

### Is Migraine Tracker free?

Migraine Tracker is free to download, with in-app purchases available.

### Do MenoCool or Migraine Tracker have ads?

Neither MenoCool nor Migraine Tracker shows ads.

### Which is updated more often, MenoCool or Migraine Tracker?

MenoCool ships an update every 3 days, and Migraine Tracker every 2 days. Most recently, MenoCool was updated on October 31, 2026 and Migraine Tracker on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*