# MenoCool vs Menopause Tracker & Diary

MenoCool and Menopause Tracker & Diary are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. MenoCool sells 2 in-app purchases, starting at $4.99 per month and Menopause Tracker & Diary sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

MenoCool ships an update every 3 days, Menopause Tracker & Diary every 2 days. The most recent releases landed on October 17, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | MenoCool | Menopause Tracker & Diary |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/menocool-menopause-tracker/id6761846782/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 days | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 4 MB | 51 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Stacey Prophete](https://appshunter.io/developer/1801486443) | [Lunaire Labs Limited](https://appshunter.io/developer/6810321336) |

## What reviewers say

### MenoCool

[App page](https://appshunter.io/ios/app/menocool-menopause-tracker/id6761846782)

This app helps identify personal hot flash triggers and provides data-driven insights to manage menopause symptoms. It analyzes logged data to reveal correlations between lifestyle factors and symptom severity, offering personalized relief strategies.

**Highlights:** Personalized trigger identification, Delayed trigger detection (2-6 hour windows), Identification of combination triggers, Tracking of protective factors, Evidence-based relief strategies, One-tap logging, Daily, weekly, and monthly charts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Full Access | $29.99 | per year |


### Menopause Tracker & Diary

[App page](https://appshunter.io/ios/app/menopause-tracker-and-diary/id6811531025)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Annual | $19.99 | per year |
| Premium Lifetime | $24.99 | one-time |


## Frequently asked questions

### Is MenoCool free?

MenoCool is free to download, with in-app purchases available.

### Is Menopause Tracker & Diary free?

Menopause Tracker & Diary is free to download, with in-app purchases available.

### Do MenoCool or Menopause Tracker & Diary have ads?

Neither MenoCool nor Menopause Tracker & Diary shows ads.

### Which is updated more often, MenoCool or Menopause Tracker & Diary?

MenoCool ships an update every 3 days, and Menopause Tracker & Diary every 2 days. Most recently, MenoCool was updated on October 17, 2026 and Menopause Tracker & Diary on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*