# AMPED vs Interval Timer · HIIT & Yoga

The clearest difference is review sentiment: AMPED at 100% against Interval Timer · HIIT & Yoga's 0%. AMPED also leads on rating (5.0 vs 4.0) and monetization model (free with in-app purchases vs paid). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. AMPED sells 2 in-app purchases, starting at $1.99 per month and Interval Timer · HIIT & Yoga sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

AMPED holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 3 and 5 respectively. Written reviews point the same way: 100% of AMPED's written reviews are positive against 0% of Interval Timer · HIIT & Yoga's.

AMPED ships an update weekly, Interval Timer · HIIT & Yoga every 9 days. The most recent releases landed on October 12, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | AMPED | Interval Timer · HIIT & Yoga |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/amped-wod-timer/id6761851532/reviews)** | [4.0 (5 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-and-yoga/id6771439087/reviews) |
| Number of ratings | 3 | **5** |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 9 days |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 22 MB | 45 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | iPhone, iPad, Apple Watch | **iPhone, iPad, Apple TV, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Mihai Fischer](https://appshunter.io/developer/980269154) | [Guram Kajaia](https://appshunter.io/developer/904072300) |

## What reviewers say

### AMPED

[App page](https://appshunter.io/ios/app/amped-wod-timer/id6761851532)

This workout timer is designed for athletes, offering four essential modes without clutter or ads. It provides glanceable displays, audio cues, and seamless music integration. Advanced features like Apple Watch support and workout history are available through an optional upgrade.

**Highlights:** Four workout timer modes (Tabata, EMOM, AMRAP, For Time), Large, glanceable display for gym use, Countdown beeps and haptics, Music integration, does not interrupt audio, Apple Watch mirroring and heart rate tracking, Live Activities for Lock Screen and Dynamic Island, Workout history with detailed breakdowns

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AMPED Premium Subscription | $1.99 | per month |
| Amped Premium | $9.99 | one-time |


### Interval Timer · HIIT & Yoga

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-yoga/id6771439087)

Create custom interval workouts for various fitness activities like HIIT, boxing, and yoga. Track your progress with detailed history and stats, and enjoy seamless integration with Apple devices. The app offers audio cues, music pairing, and live heart rate monitoring.

**Highlights:** Custom interval routine builder, Audio and haptic cues, Music playlist integration, HealthKit logging, Apple Watch and Apple TV apps, Workout history and stats, Shareable workout links

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Access | $7.99 | one-time |


## Frequently asked questions

### Is AMPED free?

AMPED is free to download, with in-app purchases available.

### Is Interval Timer · HIIT & Yoga free?

Interval Timer · HIIT & Yoga is free to download, with in-app purchases available.

### Which has better reviews, AMPED or Interval Timer · HIIT & Yoga?

AMPED is rated higher. AMPED averages 5.0 out of 5 from 3 ratings, while Interval Timer · HIIT & Yoga averages 4.0 from 5 ratings.

### Do AMPED or Interval Timer · HIIT & Yoga have ads?

Neither AMPED nor Interval Timer · HIIT & Yoga shows ads.

### Which is updated more often, AMPED or Interval Timer · HIIT & Yoga?

AMPED ships an update weekly, and Interval Timer · HIIT & Yoga every 9 days. Most recently, AMPED was updated on October 12, 2026 and Interval Timer · HIIT & Yoga on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*