# grounded | mindful screen time vs Focus Town

The clearest difference is update cadence: grounded | mindful screen time at weekly against Focus Town's every 3 months. Focus Town's advantage is iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. grounded | mindful screen time sells 3 in-app purchases, starting at $8.99 per month and Focus Town sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

grounded | mindful screen time ships an update weekly, Focus Town every 3 months. The most recent releases landed on October 9, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | grounded | mindful screen time | Focus Town |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (10 ratings)](https://appshunter.io/ios/app/grounded-mindful-screen-time/id6761880149/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 88.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 36 MB | 38 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Datrie Allman](https://appshunter.io/developer/1891920620) | [Nadia Baroutji](https://appshunter.io/developer/1894248587) |

## What reviewers say

### grounded | mindful screen time

[App page](https://appshunter.io/ios/app/grounded-mindful-screen-time/id6761880149)

This app offers a mindful approach to screen time by introducing brief awareness checks before you open distracting applications. It helps you regain control over your phone usage by prompting reflection rather than outright blocking.

**Highlights:** Pre-app awareness checks, Customizable app selection, Variety of reflection prompts, Time-limited app access, Gentle relationship with phone, Focus on awareness, not control

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Grounded Monthly | $8.99 | per month |
| Grounded Annual | $39.99 | per year |
| Grounded Lifetime | $129.99 | one-time |


### Focus Town

[App page](https://appshunter.io/ios/app/focus-town-study-and-work/id6767759422)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FocusCoach Premium - Weekly | $0.99 | per 7 days |
| FocusCoach Premium - Monthly | $3.99 | per month |
| FocusCoach Premium - Yearly | $19.99 | per year |


## Frequently asked questions

### Is grounded | mindful screen time free?

grounded | mindful screen time is free to download, with in-app purchases available.

### Is Focus Town free?

Focus Town is free to download, with in-app purchases available.

### Do grounded | mindful screen time or Focus Town have ads?

Neither grounded | mindful screen time nor Focus Town shows ads.

### Which is updated more often, grounded | mindful screen time or Focus Town?

grounded | mindful screen time ships an update weekly, and Focus Town every 3 months. Most recently, grounded | mindful screen time was updated on October 9, 2026 and Focus Town on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*