# SaunaFlow vs rideplus

The clearest difference is in-app purchases: rideplus at none against SaunaFlow's 1. rideplus also leads on update cadence (every 3 days vs fortnightly). SaunaFlow's advantage is ads (none vs shown) and device support (3 vs 1). On price there is nothing between them.

Both are free to download. SaunaFlow sells 1 one-off in-app purchase. rideplus asks for nothing beyond the download.

SaunaFlow ships an update fortnightly, rideplus every 3 days. The most recent releases landed on October 25, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | SaunaFlow | rideplus |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Every 3 days** |
| Size | 9 MB | 20 MB |
| Requires iOS | **17.0** | 26.2 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [YANGLI CHEN](https://appshunter.io/developer/1886058795) | [TAKESHI SUZUKI](https://appshunter.io/developer/1881519410) |

## What reviewers say

### SaunaFlow

[App page](https://appshunter.io/ios/app/saunaflow-sauna-and-cold-timer/id6761906547)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SaunaFlow Premium | $4.99 | one-time |


### rideplus

[App page](https://appshunter.io/ios/app/rideplus/id6763914555)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SaunaFlow free?

SaunaFlow is free to download, with in-app purchases available.

### Is rideplus free?

rideplus is free to download, with no in-app purchases.

### Do SaunaFlow or rideplus have ads?

rideplus shows ads; SaunaFlow does not.

### Which is updated more often, SaunaFlow or rideplus?

SaunaFlow ships an update fortnightly, and rideplus every 3 days. Most recently, SaunaFlow was updated on October 25, 2026 and rideplus on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*